| June 2023 |
| Wed 7th: |
24 *
|
2%
|
fat: 0.10g |
| |
protein: 5.80g |
| |
carbs: 0.02g |
|
-
|
-
|
| Mon 5th: |
147 *
|
11%
|
fat: 2.94g |
| |
protein: 13.05g |
| |
carbs: 16.17g |
|
-
|
-
|
| Sat 3rd: |
639 *
|
49%
|
fat: 40.13g |
| |
protein: 54.11g |
| |
carbs: 12.86g |
|
1812*
|
 1173
|
| May 2023 |
| Sat 27th: |
306 *
|
24%
|
fat: 17.60g |
| |
protein: 34.40g |
| |
carbs: 2.60g |
|
-
|
-
|
| Thu 25th: |
1152 *
|
89%
|
fat: 77.26g |
| |
protein: 68.33g |
| |
carbs: 41.89g |
|
-
|
-
|
| Wed 24th: |
1103 *
|
85%
|
fat: 83.96g |
| |
protein: 51.81g |
| |
carbs: 38.38g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
-
|
-
|
|
2431*
|
-
|
| January 2023 |
| Wed 11th: |
339 *
|
26%
|
fat: 14.88g |
| |
protein: 24.18g |
| |
carbs: 14.88g |
|
-
|
-
|
| Mon 9th: |
591 *
|
45%
|
fat: 34.00g |
| |
protein: 43.95g |
| |
carbs: 21.15g |
|
-
|
-
|
| Sat 7th: |
407 *
|
31%
|
fat: 22.10g |
| |
protein: 20.80g |
| |
carbs: 22.70g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
1073 *
|
83%
|
fat: 88.44g |
| |
protein: 38.44g |
| |
carbs: 25.72g |
|
-
|
-
|
| Tue 13th: |
354 *
|
27%
|
fat: 23.82g |
| |
protein: 23.58g |
| |
carbs: 7.05g |
|
-
|
-
|
| Mon 12th: |
58 *
|
4%
|
fat: 6.00g |
| |
protein: 0.46g |
| |
carbs: 0.64g |
|
-
|
-
|
| Sun 11th: |
93 *
|
7%
|
fat: 8.65g |
| |
protein: 1.08g |
| |
carbs: 2.17g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
136 *
|
10%
|
fat: 5.60g |
| |
protein: 17.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Thu 4th: |
243 *
|
19%
|
fat: 11.54g |
| |
protein: 17.23g |
| |
carbs: 16.42g |
|
-
|
-
|
| Wed 3rd: |
898 *
|
69%
|
fat: 70.17g |
| |
protein: 43.61g |
| |
carbs: 17.10g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
42 *
|
3%
|
fat: 2.40g |
| |
protein: 4.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 25th: |
196 *
|
15%
|
fat: 13.61g |
| |
protein: 16.48g |
| |
carbs: 0.89g |
|
-
|
-
|
| Sat 23rd: |
945 *
|
73%
|
fat: 61.57g |
| |
protein: 53.02g |
| |
carbs: 43.36g |
|
-
|
-
|
