hadsolo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sun 21st: 1032 * 86%
fat: 46.12g
|
protein: 47.65g
|
carbs: 109.04g
2980*  1948
Wed 17th: 1175 98%
fat: 46.94g
|
protein: 84.48g
|
carbs: 105.07g
2797*  1622
Mon 15th: 1464 * 122%
fat: 67.82g
|
protein: 108.09g
|
carbs: 107.73g
- -
Sun 14th: 411 * 34%
fat: 11.76g
|
protein: 11.90g
|
carbs: 64.63g
- -

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