doublesc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 575 * 22%
fat: 14.35g
|
protein: 38.03g
|
carbs: 72.75g
- -
Fri 19th: 1575 * 61%
fat: 77.20g
|
protein: 63.59g
|
carbs: 166.71g
- -
Wed 17th: 2024 * 78%
fat: 68.39g
|
protein: 109.63g
|
carbs: 243.55g
- -
Tue 16th: 2353 * 90%
fat: 87.20g
|
protein: 69.79g
|
carbs: 315.60g
- -
Sat 13th: 2179 * 84%
fat: 61.79g
|
protein: 93.41g
|
carbs: 320.69g
- -
Fri 12th: 2764 * 106%
fat: 143.66g
|
protein: 123.31g
|
carbs: 278.17g
3282*  518
Thu 11th: 2408 * 93%
fat: 109.00g
|
protein: 78.72g
|
carbs: 266.86g
- -
Wed 10th: 1806 * 69%
fat: 103.77g
|
protein: 73.30g
|
carbs: 152.42g
- -

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