| October 2017 |
| Thu 26th: |
959 *
|
64%
|
fat: 17.96g |
| |
protein: 54.60g |
| |
carbs: 144.78g |
|
-
|
-
|
| Wed 25th: |
707 *
|
47%
|
fat: 24.09g |
| |
protein: 49.36g |
| |
carbs: 76.45g |
|
2798*
|
 2091
|
| April 2016 |
| Thu 14th: |
1014 *
|
68%
|
fat: 0.00g |
| |
protein: 19.80g |
| |
carbs: 234.00g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
972 *
|
65%
|
fat: 33.66g |
| |
protein: 90.98g |
| |
carbs: 90.03g |
|
-
|
-
|
| Thu 21st: |
1200 *
|
80%
|
fat: 65.41g |
| |
protein: 76.53g |
| |
carbs: 76.29g |
|
-
|
-
|
| Wed 20th: |
1345 *
|
90%
|
fat: 82.63g |
| |
protein: 93.93g |
| |
carbs: 60.02g |
|
3853*
|
2508
|
| Tue 19th: |
1067 *
|
71%
|
fat: 40.95g |
| |
protein: 60.62g |
| |
carbs: 125.28g |
|
4035*
|
2968
|
| Mon 18th: |
897 *
|
60%
|
fat: 22.24g |
| |
protein: 53.88g |
| |
carbs: 117.01g |
|
3079*
|
2182
|
| Sun 17th: |
1235 *
|
82%
|
fat: 75.91g |
| |
protein: 105.88g |
| |
carbs: 28.87g |
|
3143*
|
1908
|
| Sat 16th: |
842 *
|
56%
|
fat: 25.54g |
| |
protein: 106.28g |
| |
carbs: 44.54g |
|
3227*
|
2385
|
| Fri 15th: |
1092 *
|
73%
|
fat: 31.11g |
| |
protein: 45.96g |
| |
carbs: 161.24g |
|
-
|
-
|
| Thu 14th: |
1005
|
67%
|
fat: 17.54g |
| |
protein: 40.02g |
| |
carbs: 176.00g |
|
2970
|
1965
|
| Fri 8th: |
241 *
|
16%
|
fat: 10.52g |
| |
protein: 4.87g |
| |
carbs: 31.86g |
|
-
|
-
|
| June 2015 |
| Fri 12th: |
1046 *
|
70%
|
fat: 38.20g |
| |
protein: 55.73g |
| |
carbs: 122.29g |
|
2870*
|
1824
|
| Thu 11th: |
1278 *
|
85%
|
fat: 52.14g |
| |
protein: 104.15g |
| |
carbs: 91.15g |
|
2870*
|
1592
|
| Wed 10th: |
1180 *
|
79%
|
fat: 27.80g |
| |
protein: 73.04g |
| |
carbs: 163.33g |
|
2934*
|
1754
|
| Tue 9th: |
1132
|
75%
|
fat: 25.35g |
| |
protein: 72.27g |
| |
carbs: 160.72g |
|
2788
|
1656
|
| Mon 8th: |
892 *
|
-
|
fat: 9.44g |
| |
protein: 51.39g |
| |
carbs: 155.92g |
|
-
|
-
|
