| January 2012 |
| Tue 31st: |
860 *
|
51%
|
fat: 44.00g |
| |
protein: 21.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 30th: |
280 *
|
16%
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 27th: |
300 *
|
18%
|
fat: 9.00g |
| |
protein: 39.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 26th: |
1867 *
|
110%
|
fat: 60.98g |
| |
protein: 58.68g |
| |
carbs: 281.88g |
|
-
|
-
|
| Wed 25th: |
1535 *
|
90%
|
fat: 55.26g |
| |
protein: 45.62g |
| |
carbs: 230.30g |
|
2552*
|
 1017
|
| Tue 24th: |
1619 *
|
95%
|
fat: 58.65g |
| |
protein: 51.59g |
| |
carbs: 236.39g |
|
2525*
|
906
|
| Mon 23rd: |
1446 *
|
85%
|
fat: 56.48g |
| |
protein: 35.68g |
| |
carbs: 208.86g |
|
2503*
|
1057
|
| Fri 20th: |
917 *
|
54%
|
fat: 28.30g |
| |
protein: 36.14g |
| |
carbs: 138.41g |
|
2733*
|
1816
|
| Thu 19th: |
887 *
|
52%
|
fat: 27.00g |
| |
protein: 39.71g |
| |
carbs: 130.98g |
|
2698
|
1811
|
| Wed 18th: |
1094 *
|
64%
|
fat: 28.05g |
| |
protein: 41.22g |
| |
carbs: 173.93g |
|
-
|
-
|
| Tue 17th: |
1234 *
|
73%
|
fat: 50.00g |
| |
protein: 28.36g |
| |
carbs: 176.96g |
|
2626
|
1392
|
| Mon 16th: |
539 *
|
32%
|
fat: 11.44g |
| |
protein: 12.52g |
| |
carbs: 102.44g |
|
-
|
-
|
| Fri 13th: |
1455 *
|
86%
|
fat: 57.03g |
| |
protein: 70.16g |
| |
carbs: 186.62g |
|
2484*
|
1029
|
| Thu 12th: |
1815
|
107%
|
fat: 86.43g |
| |
protein: 70.77g |
| |
carbs: 199.65g |
|
2655*
|
840
|
| Wed 11th: |
1685 *
|
112%
|
fat: 49.13g |
| |
protein: 52.05g |
| |
carbs: 273.33g |
|
2541*
|
856
|
| Tue 10th: |
1552 *
|
103%
|
fat: 37.20g |
| |
protein: 61.08g |
| |
carbs: 260.09g |
|
2682*
|
1130
|
| Mon 9th: |
1661 *
|
111%
|
fat: 71.44g |
| |
protein: 46.62g |
| |
carbs: 226.36g |
|
2693
|
1032
|
| Sun 8th: |
1703 *
|
114%
|
fat: 80.07g |
| |
protein: 64.06g |
| |
carbs: 191.44g |
|
2872*
|
1169
|
| Sat 7th: |
1473 *
|
98%
|
fat: 65.28g |
| |
protein: 40.49g |
| |
carbs: 186.10g |
|
3135*
|
1662
|
| Fri 6th: |
1020 *
|
68%
|
fat: 28.59g |
| |
protein: 59.41g |
| |
carbs: 131.13g |
|
-
|
-
|
