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marcosurfer
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marcosurfer's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2015
Thu 11th:
986 *
30%
fat: 27.14g
|
protein: 43.06g
|
carbs: 137.51g
-
-
Wed 10th:
1156 *
35%
fat: 20.92g
|
protein: 32.73g
|
carbs: 166.32g
-
-
Tue 9th:
3585 *
109%
fat: 118.00g
|
protein: 142.84g
|
carbs: 483.98g
2158*
1427
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