| April 2023 |
| Mon 24th: |
388
|
26%
|
fat: 16.64g |
| |
protein: 27.37g |
| |
carbs: 30.07g |
|
-
|
-
|
| November 2021 |
| Thu 18th: |
1258
|
84%
|
fat: 57.33g |
| |
protein: 39.50g |
| |
carbs: 151.13g |
|
2494*
|
 1236
|
| August 2021 |
| Tue 17th: |
1099 *
|
73%
|
fat: 58.41g |
| |
protein: 58.87g |
| |
carbs: 94.42g |
|
3004*
|
1905
|
| Mon 16th: |
1464 *
|
98%
|
fat: 62.52g |
| |
protein: 60.39g |
| |
carbs: 174.97g |
|
2678*
|
1214
|
| Sun 15th: |
1202 *
|
80%
|
fat: 53.72g |
| |
protein: 45.89g |
| |
carbs: 109.88g |
|
2421*
|
1219
|
| Sat 14th: |
1282
|
85%
|
fat: 75.80g |
| |
protein: 43.99g |
| |
carbs: 128.47g |
|
3158*
|
1876
|
| Fri 13th: |
1698 *
|
113%
|
fat: 58.89g |
| |
protein: 58.82g |
| |
carbs: 142.75g |
|
2901*
|
1203
|
| Thu 12th: |
1358 *
|
91%
|
fat: 44.50g |
| |
protein: 47.00g |
| |
carbs: 199.50g |
|
2515*
|
1157
|
| Wed 11th: |
875
|
58%
|
fat: 32.70g |
| |
protein: 45.66g |
| |
carbs: 109.82g |
|
-
|
-
|
| Tue 10th: |
884 *
|
59%
|
fat: 35.06g |
| |
protein: 58.21g |
| |
carbs: 94.26g |
|
-
|
-
|
| Mon 9th: |
1192
|
70%
|
fat: 67.41g |
| |
protein: 45.46g |
| |
carbs: 121.56g |
|
-
|
-
|
| Sun 8th: |
912 *
|
61%
|
fat: 30.67g |
| |
protein: 62.84g |
| |
carbs: 107.65g |
|
-
|
-
|
| June 2020 |
| Fri 12th: |
1762 *
|
117%
|
fat: 93.26g |
| |
protein: 91.56g |
| |
carbs: 141.03g |
|
2806*
|
1044
|
| Thu 11th: |
1554 *
|
104%
|
fat: 77.73g |
| |
protein: 73.21g |
| |
carbs: 138.45g |
|
3692*
|
2138
|
| Wed 10th: |
1283 *
|
86%
|
fat: 78.22g |
| |
protein: 49.82g |
| |
carbs: 98.32g |
|
2647*
|
1364
|
| Tue 9th: |
1078 *
|
72%
|
fat: 47.91g |
| |
protein: 60.36g |
| |
carbs: 101.26g |
|
2593*
|
1515
|
| Mon 8th: |
1680
|
112%
|
fat: 85.18g |
| |
protein: 75.18g |
| |
carbs: 155.10g |
|
3086*
|
1406
|
| September 2019 |
| Tue 10th: |
1086 *
|
72%
|
fat: 54.58g |
| |
protein: 47.58g |
| |
carbs: 104.72g |
|
2739*
|
1653
|
| Wed 4th: |
1206 *
|
80%
|
fat: 63.18g |
| |
protein: 47.31g |
| |
carbs: 123.85g |
|
2630*
|
1424
|
| Tue 3rd: |
1657 *
|
110%
|
fat: 102.05g |
| |
protein: 47.32g |
| |
carbs: 152.55g |
|
-
|
-
|
