Bfiore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Tue 21st: 505 * 18%
fat: 8.50g
|
protein: 35.00g
|
carbs: 67.00g
- -
Mon 20th: 1885 * 67%
fat: 88.50g
|
protein: 75.00g
|
carbs: 195.00g
- -
Sat 18th: 763 * 27%
fat: 9.25g
|
protein: 70.00g
|
carbs: 94.90g
- -
Fri 17th: 1170 * 42%
fat: 27.30g
|
protein: 79.28g
|
carbs: 156.99g
2592*  1422
January 2012
Thu 19th: 555 * 20%
fat: 6.50g
|
protein: 45.00g
|
carbs: 78.00g
- -
Wed 18th: - - 2619* -
September 2011
Wed 7th: 235 * -
fat: 4.00g
|
protein: 13.00g
|
carbs: 42.50g
- -
Tue 6th: 1031 * -
fat: 28.34g
|
protein: 50.07g
|
carbs: 149.39g
2982*  1951
June 2011
Mon 13th: 130 * -
fat: 4.50g
|
protein: 23.00g
|
carbs: 0.00g
- -
Sun 12th: 188 * -
fat: 2.22g
|
protein: 30.39g
|
carbs: 19.96g
- -
Sat 11th: 1057 * -
fat: 19.73g
|
protein: 107.72g
|
carbs: 129.72g
- -
Tue 7th: 851 * -
fat: 18.51g
|
protein: 77.26g
|
carbs: 103.82g
- -
Mon 6th: 797 * -
fat: 15.23g
|
protein: 63.67g
|
carbs: 111.41g
- -
Sun 5th: 180 * -
fat: 4.00g
|
protein: 28.00g
|
carbs: 8.00g
- -
May 2011
Mon 23rd: 1502 * -
fat: 35.91g
|
protein: 117.84g
|
carbs: 180.06g
2383*  881
Sun 22nd: 301 * -
fat: 11.12g
|
protein: 24.18g
|
carbs: 27.53g
- -
Wed 18th: 979 * -
fat: 17.56g
|
protein: 94.10g
|
carbs: 117.74g
- -
March 2011
Tue 22nd: 547 * -
fat: 14.36g
|
protein: 45.40g
|
carbs: 60.19g
- -
Mon 21st: 447 * -
fat: 12.86g
|
protein: 37.40g
|
carbs: 47.19g
- -
January 2011
Mon 31st: 393 * -
fat: 14.50g
|
protein: 32.24g
|
carbs: 40.71g
- -

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