tryandtryagain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 8th: 1242 * 69%
fat: 44.51g
|
protein: 49.52g
|
carbs: 164.27g
1456*  214
Tue 7th: 1160 64%
fat: 32.57g
|
protein: 58.71g
|
carbs: 160.71g
1599*  439
Mon 6th: 825 * 46%
fat: 22.90g
|
protein: 39.89g
|
carbs: 122.34g
1565  740
June 2015
Thu 18th: 1188 * 66%
fat: 53.08g
|
protein: 47.30g
|
carbs: 140.34g
- -
Fri 5th: 794 * 44%
fat: 28.50g
|
protein: 18.87g
|
carbs: 115.80g
444  350

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