joe_paravisini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 23rd: 320 * 11%
fat: 8.00g
|
protein: 37.00g
|
carbs: 25.50g
- -
Thu 11th: 939 * 34%
fat: 39.20g
|
protein: 72.82g
|
carbs: 58.97g
- -
Tue 9th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Sun 7th: 260 * 9%
fat: 7.50g
|
protein: 25.00g
|
carbs: 24.00g
- -
Fri 5th: 701 * 25%
fat: 26.24g
|
protein: 26.62g
|
carbs: 69.08g
- -
Thu 4th: 825 * 29%
fat: 50.83g
|
protein: 30.26g
|
carbs: 65.89g
- -
Wed 3rd: 459 * 16%
fat: 31.21g
|
protein: 15.01g
|
carbs: 29.96g
- -

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