| August 2015 |
| Wed 26th: |
413 *
|
21%
|
fat: 8.32g |
| |
protein: 28.60g |
| |
carbs: 61.87g |
|
-
|
-
|
| Tue 11th: |
152 *
|
8%
|
fat: 1.48g |
| |
protein: 7.07g |
| |
carbs: 33.01g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
341 *
|
17%
|
fat: 8.09g |
| |
protein: 28.24g |
| |
carbs: 42.81g |
|
-
|
-
|
| Tue 14th: |
408 *
|
20%
|
fat: 12.36g |
| |
protein: 35.65g |
| |
carbs: 42.81g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
406 *
|
20%
|
fat: 12.38g |
| |
protein: 35.77g |
| |
carbs: 42.81g |
|
-
|
-
|
| Mon 29th: |
42 *
|
2%
|
fat: 3.78g |
| |
protein: 1.44g |
| |
carbs: 0.52g |
|
-
|
-
|
| Sun 28th: |
398 *
|
20%
|
fat: 10.23g |
| |
protein: 37.14g |
| |
carbs: 42.81g |
|
-
|
-
|
| Wed 10th: |
513 *
|
26%
|
fat: 12.76g |
| |
protein: 39.25g |
| |
carbs: 62.91g |
|
-
|
-
|
| Tue 2nd: |
445
|
22%
|
fat: 7.70g |
| |
protein: 33.34g |
| |
carbs: 62.91g |
|
2048
|
 1603
|
