| June 2024 |
| Wed 5th: |
304 *
|
13%
|
fat: 7.93g |
| |
protein: 47.46g |
| |
carbs: 9.39g |
|
-
|
-
|
| Tue 4th: |
1276 *
|
54%
|
fat: 34.74g |
| |
protein: 96.07g |
| |
carbs: 140.83g |
|
416*
|
 860
|
| Mon 3rd: |
1405 *
|
59%
|
fat: 57.00g |
| |
protein: 131.17g |
| |
carbs: 88.60g |
|
764*
|
641
|
| Sun 2nd: |
1549 *
|
65%
|
fat: 67.37g |
| |
protein: 129.55g |
| |
carbs: 100.85g |
|
373*
|
1176
|
| Sat 1st: |
1391 *
|
59%
|
fat: 61.29g |
| |
protein: 115.34g |
| |
carbs: 88.92g |
|
860*
|
531
|
| May 2024 |
| Fri 31st: |
1156 *
|
49%
|
fat: 42.58g |
| |
protein: 147.83g |
| |
carbs: 41.37g |
|
703*
|
453
|
| Thu 30th: |
1395 *
|
59%
|
fat: 56.93g |
| |
protein: 121.34g |
| |
carbs: 91.07g |
|
685*
|
710
|
| Wed 29th: |
1213 *
|
51%
|
fat: 51.59g |
| |
protein: 116.03g |
| |
carbs: 71.92g |
|
938*
|
275
|
| Tue 28th: |
1196 *
|
50%
|
fat: 56.05g |
| |
protein: 114.98g |
| |
carbs: 60.21g |
|
598*
|
598
|
| Mon 27th: |
1126 *
|
47%
|
fat: 51.73g |
| |
protein: 81.58g |
| |
carbs: 82.66g |
|
664*
|
462
|
| Sun 26th: |
1275 *
|
54%
|
fat: 34.89g |
| |
protein: 102.58g |
| |
carbs: 113.79g |
|
692*
|
583
|
| Sat 25th: |
1004 *
|
42%
|
fat: 36.94g |
| |
protein: 99.19g |
| |
carbs: 65.29g |
|
347*
|
657
|
| Fri 24th: |
1131 *
|
48%
|
fat: 47.87g |
| |
protein: 110.84g |
| |
carbs: 56.05g |
|
905*
|
226
|
| Thu 23rd: |
-
|
-
|
|
673*
|
-
|
| Wed 22nd: |
-
|
-
|
|
438*
|
-
|
| Tue 21st: |
-
|
-
|
|
387*
|
-
|
| Mon 20th: |
-
|
-
|
|
203*
|
-
|
| Sun 19th: |
-
|
-
|
|
278*
|
-
|
| Sat 18th: |
-
|
-
|
|
601*
|
-
|
| Fri 17th: |
-
|
-
|
|
746*
|
-
|
| Thu 16th: |
-
|
-
|
|
97*
|
-
|
