| June 2015 |
| Tue 23rd: |
274 *
|
10%
|
fat: 16.84g |
| |
protein: 19.47g |
| |
carbs: 11.47g |
|
-
|
-
|
| Fri 19th: |
747 *
|
28%
|
fat: 29.00g |
| |
protein: 48.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 18th: |
320 *
|
12%
|
fat: 6.00g |
| |
protein: 60.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 17th: |
320 *
|
12%
|
fat: 6.00g |
| |
protein: 60.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 16th: |
1095 *
|
41%
|
fat: 80.50g |
| |
protein: 24.62g |
| |
carbs: 51.94g |
|
-
|
-
|
| Mon 15th: |
718 *
|
27%
|
fat: 29.21g |
| |
protein: 77.62g |
| |
carbs: 40.10g |
|
-
|
-
|
| Thu 11th: |
1534 *
|
57%
|
fat: 86.00g |
| |
protein: 41.45g |
| |
carbs: 150.80g |
|
-
|
-
|
| Wed 10th: |
716 *
|
27%
|
fat: 19.56g |
| |
protein: 101.96g |
| |
carbs: 32.76g |
|
-
|
-
|
| Tue 9th: |
480 *
|
18%
|
fat: 9.00g |
| |
protein: 90.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 8th: |
520 *
|
19%
|
fat: 9.00g |
| |
protein: 94.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 7th: |
740 *
|
27%
|
fat: 33.36g |
| |
protein: 63.96g |
| |
carbs: 36.16g |
|
-
|
-
|
| Sat 6th: |
703 *
|
26%
|
fat: 39.46g |
| |
protein: 45.86g |
| |
carbs: 28.69g |
|
4464*
|
 3761
|
| Fri 5th: |
1130 *
|
42%
|
fat: 42.50g |
| |
protein: 76.00g |
| |
carbs: 132.00g |
|
3969*
|
2839
|
| Thu 4th: |
676 *
|
25%
|
fat: 18.63g |
| |
protein: 94.01g |
| |
carbs: 33.09g |
|
3889*
|
3213
|
| Wed 3rd: |
820 *
|
30%
|
fat: 21.36g |
| |
protein: 94.96g |
| |
carbs: 66.16g |
|
-
|
-
|
| Tue 2nd: |
1193 *
|
44%
|
fat: 36.15g |
| |
protein: 98.49g |
| |
carbs: 122.92g |
|
3757*
|
2564
|
| Mon 1st: |
1030 *
|
38%
|
fat: 29.50g |
| |
protein: 130.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1009 *
|
34%
|
fat: 30.09g |
| |
protein: 54.40g |
| |
carbs: 139.06g |
|
-
|
-
|
