| June 2020 |
| Sun 21st: |
1520 *
|
63%
|
fat: 72.05g |
| |
protein: 59.30g |
| |
carbs: 158.00g |
|
3207*
|
 1687
|
| July 2015 |
| Sat 4th: |
766 *
|
32%
|
fat: 37.52g |
| |
protein: 39.92g |
| |
carbs: 62.21g |
|
-
|
-
|
| Fri 3rd: |
1597 *
|
67%
|
fat: 78.42g |
| |
protein: 112.53g |
| |
carbs: 101.81g |
|
-
|
-
|
| Thu 2nd: |
1307 *
|
54%
|
fat: 44.62g |
| |
protein: 56.65g |
| |
carbs: 173.83g |
|
-
|
-
|
| Wed 1st: |
1436 *
|
60%
|
fat: 73.41g |
| |
protein: 65.14g |
| |
carbs: 126.97g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
941 *
|
39%
|
fat: 41.65g |
| |
protein: 50.52g |
| |
carbs: 85.65g |
|
-
|
-
|
| Mon 29th: |
1400 *
|
58%
|
fat: 84.03g |
| |
protein: 62.64g |
| |
carbs: 91.17g |
|
-
|
-
|
| Sat 27th: |
1460 *
|
61%
|
fat: 66.18g |
| |
protein: 91.67g |
| |
carbs: 118.26g |
|
-
|
-
|
| Fri 26th: |
1399 *
|
58%
|
fat: 85.21g |
| |
protein: 85.78g |
| |
carbs: 65.80g |
|
-
|
-
|
| Thu 25th: |
1107 *
|
46%
|
fat: 49.01g |
| |
protein: 96.48g |
| |
carbs: 63.90g |
|
-
|
-
|
| Wed 24th: |
1662 *
|
69%
|
fat: 76.12g |
| |
protein: 121.24g |
| |
carbs: 115.24g |
|
-
|
-
|
| Tue 23rd: |
1431 *
|
60%
|
fat: 78.67g |
| |
protein: 59.68g |
| |
carbs: 118.65g |
|
-
|
-
|
| Mon 22nd: |
1691 *
|
70%
|
fat: 64.87g |
| |
protein: 94.95g |
| |
carbs: 177.36g |
|
-
|
-
|
| Sun 21st: |
1493 *
|
62%
|
fat: 43.27g |
| |
protein: 97.16g |
| |
carbs: 177.73g |
|
-
|
-
|
| Sat 20th: |
1274 *
|
53%
|
fat: 44.64g |
| |
protein: 61.61g |
| |
carbs: 148.44g |
|
-
|
-
|
| Fri 19th: |
2053 *
|
86%
|
fat: 102.69g |
| |
protein: 107.46g |
| |
carbs: 163.72g |
|
-
|
-
|
| Thu 18th: |
1702 *
|
71%
|
fat: 70.56g |
| |
protein: 100.34g |
| |
carbs: 156.99g |
|
-
|
-
|
| Wed 17th: |
1126 *
|
47%
|
fat: 46.46g |
| |
protein: 90.74g |
| |
carbs: 82.81g |
|
-
|
-
|
| Tue 16th: |
2340 *
|
98%
|
fat: 93.25g |
| |
protein: 177.56g |
| |
carbs: 192.72g |
|
-
|
-
|
| Mon 15th: |
1981 *
|
83%
|
fat: 93.93g |
| |
protein: 133.22g |
| |
carbs: 141.69g |
|
-
|
-
|
