| November 2012 |
| Sat 10th: |
802 *
|
42%
|
fat: 22.19g |
| |
protein: 41.91g |
| |
carbs: 113.66g |
|
1882*
|
 1080
|
| Mon 5th: |
631 *
|
33%
|
fat: 6.97g |
| |
protein: 55.14g |
| |
carbs: 96.78g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
878 *
|
46%
|
fat: 18.05g |
| |
protein: 72.49g |
| |
carbs: 108.93g |
|
2089*
|
1211
|
| Wed 25th: |
1124 *
|
59%
|
fat: 23.49g |
| |
protein: 63.39g |
| |
carbs: 169.59g |
|
2126*
|
1002
|
| Wed 11th: |
746 *
|
39%
|
fat: 17.79g |
| |
protein: 61.62g |
| |
carbs: 85.69g |
|
2390*
|
1644
|
| Tue 10th: |
848 *
|
45%
|
fat: 17.75g |
| |
protein: 48.33g |
| |
carbs: 152.66g |
|
2310*
|
1462
|
| Tue 3rd: |
610 *
|
32%
|
fat: 18.06g |
| |
protein: 29.51g |
| |
carbs: 87.50g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
628 *
|
33%
|
fat: 17.79g |
| |
protein: 29.82g |
| |
carbs: 88.95g |
|
2124*
|
1496
|
| Tue 19th: |
928 *
|
49%
|
fat: 30.26g |
| |
protein: 78.74g |
| |
carbs: 95.53g |
|
2379*
|
1451
|
| Mon 18th: |
1082 *
|
57%
|
fat: 33.72g |
| |
protein: 67.97g |
| |
carbs: 146.59g |
|
1882*
|
800
|
| Fri 15th: |
171 *
|
9%
|
fat: 7.94g |
| |
protein: 15.12g |
| |
carbs: 12.08g |
|
2129*
|
1958
|
| Thu 14th: |
885 *
|
47%
|
fat: 26.90g |
| |
protein: 71.40g |
| |
carbs: 95.48g |
|
-
|
-
|
| Wed 13th: |
651 *
|
34%
|
fat: 20.44g |
| |
protein: 66.71g |
| |
carbs: 55.48g |
|
-
|
-
|
| Tue 12th: |
1034
|
54%
|
fat: 27.57g |
| |
protein: 95.55g |
| |
carbs: 104.44g |
|
1994*
|
960
|
| Mon 11th: |
1011 *
|
53%
|
fat: 42.99g |
| |
protein: 96.47g |
| |
carbs: 66.23g |
|
1895*
|
884
|
| Tue 5th: |
464 *
|
24%
|
fat: 14.55g |
| |
protein: 22.18g |
| |
carbs: 68.05g |
|
1994*
|
1530
|
| Mon 4th: |
908 *
|
48%
|
fat: 26.33g |
| |
protein: 63.58g |
| |
carbs: 109.84g |
|
1753*
|
845
|
| March 2012 |
| Wed 7th: |
278 *
|
15%
|
fat: 12.75g |
| |
protein: 18.84g |
| |
carbs: 24.95g |
|
-
|
-
|
| Tue 6th: |
777 *
|
41%
|
fat: 26.73g |
| |
protein: 95.57g |
| |
carbs: 38.16g |
|
1903*
|
1126
|
| Mon 5th: |
826 *
|
43%
|
fat: 19.63g |
| |
protein: 92.36g |
| |
carbs: 77.87g |
|
2000*
|
1174
|
