mum to 3 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Sat 13th: 208 * 10%
fat: 6.80g
|
protein: 17.01g
|
carbs: 19.53g
- -
Fri 12th: 1161 55%
fat: 42.59g
|
protein: 94.83g
|
carbs: 94.58g
- -
Mon 8th: - - 2072* -
Fri 5th: 507 * 24%
fat: 15.64g
|
protein: 21.61g
|
carbs: 68.04g
- -
May 2015
Wed 27th: 340 * 16%
fat: 11.36g
|
protein: 22.73g
|
carbs: 37.26g
- -

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