Archie120's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2019
Thu 21st: 848 * 53%
fat: 47.47g
|
protein: 33.05g
|
carbs: 82.78g
- -
October 2018
Tue 23rd: 958 * 60%
fat: 56.52g
|
protein: 52.45g
|
carbs: 62.80g
- -
Mon 22nd: 665 * 42%
fat: 35.42g
|
protein: 43.32g
|
carbs: 41.80g
- -
September 2018
Tue 11th: 632 40%
fat: 36.97g
|
protein: 56.02g
|
carbs: 26.15g
- -
February 2017
Tue 14th: 440 * 26%
fat: 14.50g
|
protein: 19.50g
|
carbs: 59.00g
- -
November 2015
Fri 6th: 1089 * 64%
fat: 53.30g
|
protein: 75.20g
|
carbs: 75.80g
2339*  1250
June 2015
Tue 2nd: 968 * 57%
fat: 37.00g
|
protein: 36.00g
|
carbs: 121.00g
2110  1142
Mon 1st: 907 * 53%
fat: 39.16g
|
protein: 41.20g
|
carbs: 112.00g
- -
May 2015
Fri 29th: 330 * 19%
fat: 10.00g
|
protein: 25.00g
|
carbs: 38.00g
- -
Wed 27th: - - 1591 -

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