| August 2010 |
| Sat 28th: |
1560 *
|
68%
|
fat: 62.64g |
| |
protein: 76.04g |
| |
carbs: 186.38g |
|
-
|
-
|
| April 2010 |
| Tue 20th: |
522 *
|
23%
|
fat: 26.73g |
| |
protein: 25.80g |
| |
carbs: 45.48g |
|
-
|
-
|
| Mon 19th: |
1313 *
|
57%
|
fat: 62.19g |
| |
protein: 69.04g |
| |
carbs: 116.88g |
|
-
|
-
|
| March 2010 |
| Thu 25th: |
1012 *
|
44%
|
fat: 26.58g |
| |
protein: 30.47g |
| |
carbs: 171.58g |
|
-
|
-
|
| Wed 24th: |
1522 *
|
66%
|
fat: 63.58g |
| |
protein: 88.14g |
| |
carbs: 157.39g |
|
-
|
-
|
| Tue 23rd: |
1695 *
|
74%
|
fat: 66.01g |
| |
protein: 107.75g |
| |
carbs: 178.06g |
|
-
|
-
|
| Mon 22nd: |
1656 *
|
72%
|
fat: 52.35g |
| |
protein: 66.21g |
| |
carbs: 208.82g |
|
-
|
-
|
| Sat 20th: |
205 *
|
9%
|
fat: 5.86g |
| |
protein: 6.10g |
| |
carbs: 35.87g |
|
-
|
-
|
| Mon 15th: |
180 *
|
8%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 2nd: |
665 *
|
29%
|
fat: 21.28g |
| |
protein: 30.50g |
| |
carbs: 91.90g |
|
-
|
-
|
| Mon 1st: |
390 *
|
17%
|
fat: 29.00g |
| |
protein: 9.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2010 |
| Thu 18th: |
874 *
|
38%
|
fat: 39.17g |
| |
protein: 40.26g |
| |
carbs: 94.88g |
|
-
|
-
|
| Wed 17th: |
2425 *
|
105%
|
fat: 74.63g |
| |
protein: 30.61g |
| |
carbs: 394.50g |
|
2636*
|
 211
|
| Tue 16th: |
1090 *
|
47%
|
fat: 29.10g |
| |
protein: 10.50g |
| |
carbs: 121.10g |
|
3120
|
2030
|
| Wed 10th: |
1935
|
84%
|
fat: 94.74g |
| |
protein: 91.45g |
| |
carbs: 190.86g |
|
2718*
|
783
|
| Tue 9th: |
265 *
|
12%
|
fat: 8.28g |
| |
protein: 2.50g |
| |
carbs: 47.90g |
|
3111*
|
2846
|
| January 2010 |
| Wed 27th: |
1179 *
|
51%
|
fat: 37.58g |
| |
protein: 51.58g |
| |
carbs: 165.06g |
|
3087*
|
1908
|
| Tue 26th: |
520 *
|
23%
|
fat: 23.00g |
| |
protein: 14.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 22nd: |
304 *
|
13%
|
fat: 18.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 21st: |
2076 *
|
90%
|
fat: 79.25g |
| |
protein: 93.09g |
| |
carbs: 220.74g |
|
3027*
|
951
|
