HoosierGirl7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Sun 17th: 275 * 18%
fat: 8.50g
|
protein: 17.50g
|
carbs: 38.00g
2194*  1919
Sat 16th: 1889 126%
fat: 25.99g
|
protein: 56.31g
|
carbs: 62.43g
2689  800
Fri 15th: 1404 * 94%
fat: 18.93g
|
protein: 87.85g
|
carbs: 189.95g
2423  1019
Thu 14th: 939 63%
fat: 22.68g
|
protein: 41.45g
|
carbs: 155.68g
3432  2493
Wed 13th: 1244 83%
fat: 37.49g
|
protein: 76.81g
|
carbs: 158.82g
2873  1629
Tue 12th: 966 64%
fat: 28.53g
|
protein: 41.65g
|
carbs: 221.71g
3147  2181
Mon 11th: 1383 92%
fat: 39.20g
|
protein: 94.12g
|
carbs: 173.95g
3147  1764
Sun 10th: 730 49%
fat: 29.87g
|
protein: 37.64g
|
carbs: 84.89g
2958  2228
Sat 9th: 1251 66%
fat: 34.81g
|
protein: 50.48g
|
carbs: 133.31g
2800  1549
Fri 8th: 1469 77%
fat: 45.91g
|
protein: 108.12g
|
carbs: 117.93g
2621  1152
Thu 7th: 975 51%
fat: 28.43g
|
protein: 52.60g
|
carbs: 131.75g
2767  1792
Wed 6th: 1462 77%
fat: 39.65g
|
protein: 103.99g
|
carbs: 143.98g
3043  1581

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.