SerialCarpins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2022
Mon 3rd: 1319 * 55%
fat: 40.36g
|
protein: 55.52g
|
carbs: 191.31g
- -
August 2019
Sat 17th: 751 * 38%
fat: 43.33g
|
protein: 24.73g
|
carbs: 64.61g
- -
Fri 16th: 1999 * 100%
fat: 62.07g
|
protein: 55.68g
|
carbs: 303.37g
- -
Thu 15th: 2065 * 103%
fat: 55.70g
|
protein: 58.08g
|
carbs: 344.43g
- -
April 2019
Thu 4th: - - 3147* -
Wed 3rd: - - 3173* -
Tue 2nd: - - 3994* -
Mon 1st: - - 3879* -
March 2019
Sun 31st: - - 3348* -
Sat 30th: - - 3055* -
Fri 29th: - - 3862* -
Thu 28th: - - 4120* -
Wed 27th: - - 2371* -
Tue 26th: - - 4146* -
Mon 25th: - - 3858* -
Sun 24th: - - 3736* -
Sat 23rd: - - 2805* -
Fri 22nd: - - 480* -
Thu 21st: 1220 * 51%
fat: 39.00g
|
protein: 44.00g
|
carbs: 178.00g
3528*  2308
Wed 20th: 2848 * 119%
fat: 93.80g
|
protein: 68.81g
|
carbs: 394.05g
4151*  1303
Tue 19th: - - 4155* -
Mon 18th: - - 3742* -
Sun 17th: - - 2903* -
Sat 16th: - - 3158* -

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