KLiK it's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 1st: 1937 * 92%
fat: 83.14g
|
protein: 71.36g
|
carbs: 240.57g
- -
May 2015
Sun 31st: 2083 * 99%
fat: 95.64g
|
protein: 129.68g
|
carbs: 188.39g
- -
Sat 30th: 2128 101%
fat: 90.80g
|
protein: 72.27g
|
carbs: 257.49g
- -
Fri 29th: 3863 * 155%
fat: 76.03g
|
protein: 157.63g
|
carbs: 623.42g
- -
Thu 28th: 3142 * 126%
fat: 151.08g
|
protein: 90.72g
|
carbs: 380.83g
- -
Wed 27th: 2628 * 105%
fat: 109.23g
|
protein: 161.39g
|
carbs: 262.98g
2162*  466
Tue 26th: 2047 * 82%
fat: 74.92g
|
protein: 156.59g
|
carbs: 210.53g
1959*  88
Mon 25th: 2088 * 84%
fat: 56.34g
|
protein: 89.04g
|
carbs: 320.50g
1970*  118

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