| November 2011 |
| Wed 2nd: |
2398 *
|
80%
|
fat: 81.39g |
| |
protein: 80.67g |
| |
carbs: 275.44g |
|
2024*
|
 374
|
| Tue 1st: |
2544
|
85%
|
fat: 77.55g |
| |
protein: 221.73g |
| |
carbs: 223.24g |
|
2031*
|
513
|
| October 2011 |
| Mon 31st: |
849
|
28%
|
fat: 18.50g |
| |
protein: 59.07g |
| |
carbs: 110.48g |
|
-
|
-
|
| Sun 30th: |
2008 *
|
67%
|
fat: 55.63g |
| |
protein: 180.05g |
| |
carbs: 196.09g |
|
-
|
-
|
| Sat 29th: |
1981 *
|
66%
|
fat: 47.97g |
| |
protein: 83.36g |
| |
carbs: 173.34g |
|
-
|
-
|
| Fri 28th: |
2917
|
97%
|
fat: 87.00g |
| |
protein: 118.50g |
| |
carbs: 359.90g |
|
-
|
-
|
| Thu 27th: |
2485
|
83%
|
fat: 113.60g |
| |
protein: 116.33g |
| |
carbs: 246.46g |
|
2059*
|
426
|
