Queen 33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Tue 20th: 1060 * 39%
fat: 65.00g
|
protein: 44.00g
|
carbs: 77.00g
- -
December 2017
Thu 14th: 546 * 20%
fat: 23.59g
|
protein: 30.88g
|
carbs: 52.78g
- -
January 2017
Mon 2nd: 128 * 5%
fat: 4.55g
|
protein: 1.28g
|
carbs: 22.29g
- -
Sun 1st: 828 * 31%
fat: 25.35g
|
protein: 31.12g
|
carbs: 122.00g
5715*  4887
December 2016
Sat 31st: 922 * 34%
fat: 36.06g
|
protein: 28.12g
|
carbs: 127.87g
3774*  2852
July 2015
Sat 4th: 110 * 4%
fat: 1.90g
|
protein: 5.30g
|
carbs: 23.00g
- -
June 2015
Sun 28th: 603 * 23%
fat: 38.88g
|
protein: 32.93g
|
carbs: 29.48g
4016*  3413
Tue 9th: 477 * 18%
fat: 3.37g
|
protein: 9.10g
|
carbs: 107.18g
- -
Sun 7th: 50 * 2%
fat: 1.42g
|
protein: 0.38g
|
carbs: 9.14g
- -
Sat 6th: 590 * 23%
fat: 5.72g
|
protein: 29.38g
|
carbs: 109.14g
- -
Fri 5th: 50 * 2%
fat: 1.42g
|
protein: 0.38g
|
carbs: 9.14g
3361*  3311
Thu 4th: 230 * 9%
fat: 6.42g
|
protein: 10.38g
|
carbs: 38.14g
4410*  4180
Mon 1st: 2095 * 81%
fat: 71.34g
|
protein: 85.80g
|
carbs: 282.00g
3566*  1471
May 2015
Sun 31st: 942 * 36%
fat: 33.09g
|
protein: 36.73g
|
carbs: 127.44g
- -
Fri 29th: 1345 * 40%
fat: 49.79g
|
protein: 57.15g
|
carbs: 174.96g
3273*  1928
Thu 28th: 869 * 26%
fat: 11.34g
|
protein: 40.75g
|
carbs: 154.29g
3488*  2619
Wed 27th: 1680 * 49%
fat: 49.92g
|
protein: 77.38g
|
carbs: 240.14g
3757*  2077
Tue 26th: 3287 * 97%
fat: 106.46g
|
protein: 152.88g
|
carbs: 437.13g
4079*  792
Mon 25th: 2175 * 64%
fat: 70.87g
|
protein: 83.18g
|
carbs: 304.03g
3576*  1401
Sun 24th: 1976 * 58%
fat: 73.37g
|
protein: 75.78g
|
carbs: 257.80g
4433*  2457

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