| June 2024 |
| Tue 4th: |
1531 *
|
73%
|
fat: 62.13g |
| |
protein: 58.86g |
| |
carbs: 182.65g |
|
-
|
-
|
| Mon 3rd: |
1797 *
|
86%
|
fat: 62.25g |
| |
protein: 97.75g |
| |
carbs: 209.07g |
|
-
|
-
|
| Sun 2nd: |
2746 *
|
131%
|
fat: 103.52g |
| |
protein: 129.70g |
| |
carbs: 330.51g |
|
-
|
-
|
| Sat 1st: |
1774 *
|
84%
|
fat: 54.89g |
| |
protein: 63.88g |
| |
carbs: 251.02g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1550 *
|
78%
|
fat: 50.68g |
| |
protein: 82.24g |
| |
carbs: 191.16g |
|
-
|
-
|
| Thu 30th: |
1230 *
|
65%
|
fat: 41.29g |
| |
protein: 72.16g |
| |
carbs: 145.93g |
|
-
|
-
|
| Wed 29th: |
969 *
|
51%
|
fat: 32.99g |
| |
protein: 35.90g |
| |
carbs: 134.13g |
|
-
|
-
|
| Tue 28th: |
2126 *
|
112%
|
fat: 95.56g |
| |
protein: 87.23g |
| |
carbs: 227.67g |
|
-
|
-
|
| Fri 24th: |
1546 *
|
91%
|
fat: 42.47g |
| |
protein: 99.37g |
| |
carbs: 190.03g |
|
-
|
-
|
| Thu 23rd: |
1636 *
|
96%
|
fat: 53.12g |
| |
protein: 77.85g |
| |
carbs: 204.94g |
|
-
|
-
|
| Wed 22nd: |
1654 *
|
97%
|
fat: 65.70g |
| |
protein: 80.62g |
| |
carbs: 182.71g |
|
-
|
-
|
| Tue 21st: |
1810 *
|
106%
|
fat: 81.80g |
| |
protein: 88.63g |
| |
carbs: 173.35g |
|
-
|
-
|
| Mon 20th: |
1362 *
|
80%
|
fat: 67.24g |
| |
protein: 62.78g |
| |
carbs: 126.75g |
|
-
|
-
|
| Sun 19th: |
3236 *
|
190%
|
fat: 127.18g |
| |
protein: 128.90g |
| |
carbs: 381.28g |
|
-
|
-
|
| Sat 18th: |
1863 *
|
89%
|
fat: 72.41g |
| |
protein: 75.37g |
| |
carbs: 221.19g |
|
-
|
-
|
| Fri 17th: |
1877 *
|
89%
|
fat: 80.71g |
| |
protein: 92.36g |
| |
carbs: 194.71g |
|
-
|
-
|
| Thu 16th: |
1489 *
|
71%
|
fat: 44.17g |
| |
protein: 85.50g |
| |
carbs: 182.38g |
|
-
|
-
|
| Wed 15th: |
1908 *
|
91%
|
fat: 65.96g |
| |
protein: 125.95g |
| |
carbs: 193.03g |
|
-
|
-
|
| Tue 14th: |
1864 *
|
89%
|
fat: 77.66g |
| |
protein: 91.00g |
| |
carbs: 196.23g |
|
-
|
-
|
| Mon 13th: |
1454 *
|
69%
|
fat: 51.00g |
| |
protein: 86.58g |
| |
carbs: 160.40g |
|
-
|
-
|
