sue hen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 10th: 379 * 24%
fat: 16.25g
|
protein: 14.00g
|
carbs: 50.00g
2450*  2071
Tue 9th: 722 * 45%
fat: 27.23g
|
protein: 37.35g
|
carbs: 98.95g
2458*  1736
Thu 4th: 595 * 37%
fat: 20.84g
|
protein: 26.57g
|
carbs: 83.14g
2584*  1989
Wed 3rd: 785 * 49%
fat: 18.78g
|
protein: 50.89g
|
carbs: 108.80g
2475*  1690
Tue 2nd: 532 * 33%
fat: 18.49g
|
protein: 33.52g
|
carbs: 64.70g
2599*  2067
May 2015
Sun 24th: 765 * 48%
fat: 24.34g
|
protein: 36.23g
|
carbs: 99.71g
2043*  1278
Sat 23rd: 533 * 33%
fat: 18.66g
|
protein: 39.33g
|
carbs: 51.95g
1998*  1465

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