| December 2015 |
| Sun 13th: |
203 *
|
11%
|
fat: 7.94g |
| |
protein: 2.78g |
| |
carbs: 32.82g |
|
-
|
-
|
| Sat 12th: |
1303 *
|
69%
|
fat: 65.78g |
| |
protein: 69.62g |
| |
carbs: 112.24g |
|
-
|
-
|
| Fri 11th: |
933 *
|
49%
|
fat: 32.04g |
| |
protein: 39.12g |
| |
carbs: 133.31g |
|
-
|
-
|
| Thu 10th: |
1045 *
|
55%
|
fat: 33.14g |
| |
protein: 26.67g |
| |
carbs: 160.31g |
|
-
|
-
|
| Tue 8th: |
1250 *
|
66%
|
fat: 43.35g |
| |
protein: 64.47g |
| |
carbs: 136.06g |
|
-
|
-
|
| Mon 7th: |
1191 *
|
63%
|
fat: 47.28g |
| |
protein: 125.91g |
| |
carbs: 66.85g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
1257 *
|
66%
|
fat: 59.84g |
| |
protein: 61.87g |
| |
carbs: 133.96g |
|
-
|
-
|
| Mon 23rd: |
597 *
|
31%
|
fat: 38.69g |
| |
protein: 38.54g |
| |
carbs: 32.31g |
|
-
|
-
|
| Sun 22nd: |
818 *
|
43%
|
fat: 32.90g |
| |
protein: 44.36g |
| |
carbs: 86.79g |
|
-
|
-
|
| Tue 17th: |
1242 *
|
65%
|
fat: 50.05g |
| |
protein: 66.28g |
| |
carbs: 143.09g |
|
-
|
-
|
| Sat 14th: |
578 *
|
30%
|
fat: 12.56g |
| |
protein: 26.71g |
| |
carbs: 90.15g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
265 *
|
14%
|
fat: 2.20g |
| |
protein: 16.90g |
| |
carbs: 21.75g |
|
-
|
-
|
| Wed 27th: |
1043 *
|
55%
|
fat: 35.42g |
| |
protein: 49.08g |
| |
carbs: 139.01g |
|
-
|
-
|
| Sat 23rd: |
176 *
|
9%
|
fat: 3.97g |
| |
protein: 7.39g |
| |
carbs: 29.91g |
|
-
|
-
|
| Fri 22nd: |
1472 *
|
77%
|
fat: 59.87g |
| |
protein: 76.41g |
| |
carbs: 161.21g |
|
-
|
-
|
| Thu 21st: |
1052 *
|
55%
|
fat: 42.08g |
| |
protein: 60.93g |
| |
carbs: 115.10g |
|
-
|
-
|
