Gustavost's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Tue 3rd: 1694 * 56%
fat: 50.03g
|
protein: 59.61g
|
carbs: 255.93g
- -
February 2016
Sun 28th: 470 * 16%
fat: 14.52g
|
protein: 45.34g
|
carbs: 39.76g
- -
May 2015
Fri 29th: 2172 * 72%
fat: 81.46g
|
protein: 109.90g
|
carbs: 259.80g
2510*  338
Thu 28th: 2314 * 77%
fat: 84.93g
|
protein: 91.55g
|
carbs: 315.27g
3039*  725
Wed 27th: 2492 * 83%
fat: 80.73g
|
protein: 156.67g
|
carbs: 293.37g
2863  371
Tue 26th: 2487 * 83%
fat: 90.61g
|
protein: 99.18g
|
carbs: 340.23g
2863*  376
Mon 25th: 2141 * 71%
fat: 56.90g
|
protein: 89.19g
|
carbs: 328.83g
2071*  70
Sun 24th: 2951 * 98%
fat: 109.12g
|
protein: 144.69g
|
carbs: 302.18g
- -
Sat 23rd: 2062 * 69%
fat: 99.82g
|
protein: 83.49g
|
carbs: 196.92g
- -
Fri 22nd: 2658 * 89%
fat: 122.74g
|
protein: 103.24g
|
carbs: 294.06g
2046*  612
Thu 21st: 2696 * 90%
fat: 103.65g
|
protein: 105.29g
|
carbs: 353.03g
2651*  45

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.