| June 2015 |
| Sun 7th: |
917 *
|
42%
|
fat: 23.00g |
| |
protein: 22.84g |
| |
carbs: 152.26g |
|
-
|
-
|
| Sat 6th: |
917 *
|
42%
|
fat: 23.00g |
| |
protein: 22.84g |
| |
carbs: 152.26g |
|
-
|
-
|
| Fri 5th: |
917 *
|
42%
|
fat: 23.00g |
| |
protein: 22.84g |
| |
carbs: 152.26g |
|
-
|
-
|
| Thu 4th: |
1035 *
|
47%
|
fat: 55.91g |
| |
protein: 52.76g |
| |
carbs: 79.15g |
|
-
|
-
|
| Wed 3rd: |
1035 *
|
47%
|
fat: 55.91g |
| |
protein: 52.76g |
| |
carbs: 79.15g |
|
-
|
-
|
| Tue 2nd: |
1100 *
|
50%
|
fat: 33.07g |
| |
protein: 30.36g |
| |
carbs: 167.95g |
|
-
|
-
|
| Mon 1st: |
1100 *
|
50%
|
fat: 33.07g |
| |
protein: 30.36g |
| |
carbs: 167.95g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
804 *
|
37%
|
fat: 16.00g |
| |
protein: 29.58g |
| |
carbs: 131.91g |
|
-
|
-
|
| Sat 30th: |
804 *
|
37%
|
fat: 16.00g |
| |
protein: 29.58g |
| |
carbs: 131.91g |
|
-
|
-
|
| Fri 29th: |
804 *
|
37%
|
fat: 16.00g |
| |
protein: 29.58g |
| |
carbs: 131.91g |
|
-
|
-
|
| Thu 28th: |
1023 *
|
46%
|
fat: 19.30g |
| |
protein: 36.80g |
| |
carbs: 171.93g |
|
-
|
-
|
| Wed 27th: |
1023 *
|
46%
|
fat: 19.30g |
| |
protein: 36.80g |
| |
carbs: 171.93g |
|
-
|
-
|
| Tue 26th: |
1023 *
|
46%
|
fat: 19.30g |
| |
protein: 36.80g |
| |
carbs: 171.93g |
|
-
|
-
|
| Mon 25th: |
1023 *
|
46%
|
fat: 19.30g |
| |
protein: 36.80g |
| |
carbs: 171.93g |
|
-
|
-
|
| Sun 24th: |
1023 *
|
46%
|
fat: 19.30g |
| |
protein: 36.80g |
| |
carbs: 171.93g |
|
-
|
-
|
| Sat 23rd: |
909 *
|
41%
|
fat: 19.29g |
| |
protein: 12.16g |
| |
carbs: 169.69g |
|
-
|
-
|
| Fri 22nd: |
1006 *
|
46%
|
fat: 32.51g |
| |
protein: 53.41g |
| |
carbs: 129.16g |
|
-
|
-
|
| Thu 21st: |
865 *
|
39%
|
fat: 40.76g |
| |
protein: 60.17g |
| |
carbs: 61.56g |
|
-
|
-
|
| Wed 20th: |
1095 *
|
50%
|
fat: 57.19g |
| |
protein: 44.80g |
| |
carbs: 91.32g |
|
-
|
-
|
| Tue 19th: |
830 *
|
38%
|
fat: 22.42g |
| |
protein: 74.00g |
| |
carbs: 79.25g |
|
-
|
-
|
