| April 2024 |
| Mon 15th: |
465 *
|
39%
|
fat: 27.59g |
| |
protein: 21.57g |
| |
carbs: 47.19g |
|
-
|
-
|
| Sun 14th: |
789 *
|
66%
|
fat: 53.52g |
| |
protein: 48.74g |
| |
carbs: 53.10g |
|
-
|
-
|
| Sat 13th: |
1066 *
|
89%
|
fat: 74.05g |
| |
protein: 61.64g |
| |
carbs: 64.21g |
|
-
|
-
|
| Fri 12th: |
1166 *
|
97%
|
fat: 81.87g |
| |
protein: 66.06g |
| |
carbs: 74.44g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
1038 *
|
86%
|
fat: 72.80g |
| |
protein: 70.95g |
| |
carbs: 38.47g |
|
-
|
-
|
| Sun 3rd: |
540 *
|
45%
|
fat: 33.21g |
| |
protein: 37.02g |
| |
carbs: 24.77g |
|
-
|
-
|
| Fri 1st: |
989 *
|
82%
|
fat: 66.54g |
| |
protein: 58.14g |
| |
carbs: 57.31g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
454 *
|
38%
|
fat: 22.46g |
| |
protein: 40.08g |
| |
carbs: 35.86g |
|
-
|
-
|
| Mon 5th: |
1203 *
|
100%
|
fat: 84.96g |
| |
protein: 66.23g |
| |
carbs: 61.23g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
417 *
|
35%
|
fat: 19.89g |
| |
protein: 30.10g |
| |
carbs: 29.53g |
|
-
|
-
|
| Tue 16th: |
1231 *
|
103%
|
fat: 96.24g |
| |
protein: 54.48g |
| |
carbs: 44.27g |
|
-
|
-
|
| Sun 14th: |
866 *
|
72%
|
fat: 49.70g |
| |
protein: 48.63g |
| |
carbs: 42.67g |
|
-
|
-
|
| Sat 13th: |
827 *
|
69%
|
fat: 59.12g |
| |
protein: 34.58g |
| |
carbs: 44.73g |
|
-
|
-
|
| Fri 12th: |
1142 *
|
95%
|
fat: 72.31g |
| |
protein: 57.08g |
| |
carbs: 56.55g |
|
-
|
-
|
| Thu 11th: |
1057 *
|
88%
|
fat: 72.82g |
| |
protein: 68.55g |
| |
carbs: 45.68g |
|
-
|
-
|
| Wed 10th: |
1321 *
|
110%
|
fat: 79.43g |
| |
protein: 66.64g |
| |
carbs: 58.09g |
|
-
|
-
|
| Tue 9th: |
945 *
|
79%
|
fat: 62.90g |
| |
protein: 55.66g |
| |
carbs: 51.35g |
|
-
|
-
|
| Mon 8th: |
1224 *
|
102%
|
fat: 69.67g |
| |
protein: 75.15g |
| |
carbs: 40.90g |
|
-
|
-
|
| Sun 7th: |
1094 *
|
91%
|
fat: 68.49g |
| |
protein: 70.36g |
| |
carbs: 46.46g |
|
-
|
-
|
| Sat 6th: |
1217 *
|
101%
|
fat: 78.15g |
| |
protein: 57.60g |
| |
carbs: 35.29g |
|
-
|
-
|
