| July 2022 |
| Tue 12th: |
1084 *
|
64%
|
fat: 42.68g |
| |
protein: 47.03g |
| |
carbs: 132.68g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1016 *
|
60%
|
fat: 31.53g |
| |
protein: 47.19g |
| |
carbs: 138.48g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1594 *
|
94%
|
fat: 52.12g |
| |
protein: 88.98g |
| |
carbs: 200.44g |
|
-
|
-
|
| September 2021 |
| Tue 7th: |
837 *
|
52%
|
fat: 39.60g |
| |
protein: 50.22g |
| |
carbs: 63.62g |
|
-
|
-
|
| Mon 6th: |
749 *
|
47%
|
fat: 27.77g |
| |
protein: 36.80g |
| |
carbs: 87.12g |
|
-
|
-
|
| January 2021 |
| Sun 17th: |
300 *
|
19%
|
fat: 5.19g |
| |
protein: 10.05g |
| |
carbs: 54.03g |
|
-
|
-
|
| Fri 15th: |
1047 *
|
65%
|
fat: 40.96g |
| |
protein: 52.05g |
| |
carbs: 109.37g |
|
-
|
-
|
| Thu 14th: |
1380 *
|
86%
|
fat: 42.18g |
| |
protein: 65.58g |
| |
carbs: 185.82g |
|
-
|
-
|
| Wed 13th: |
728 *
|
46%
|
fat: 11.78g |
| |
protein: 38.92g |
| |
carbs: 115.93g |
|
-
|
-
|
| Tue 12th: |
991 *
|
62%
|
fat: 34.32g |
| |
protein: 79.30g |
| |
carbs: 88.82g |
|
-
|
-
|
| Mon 11th: |
1343 *
|
84%
|
fat: 34.42g |
| |
protein: 86.61g |
| |
carbs: 168.64g |
|
-
|
-
|
| June 2020 |
| Fri 12th: |
248 *
|
15%
|
fat: 4.95g |
| |
protein: 8.79g |
| |
carbs: 42.14g |
|
-
|
-
|
| April 2020 |
| Thu 23rd: |
521 *
|
31%
|
fat: 13.52g |
| |
protein: 15.37g |
| |
carbs: 77.19g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
664 *
|
39%
|
fat: 12.44g |
| |
protein: 23.16g |
| |
carbs: 108.24g |
|
-
|
-
|
| Wed 4th: |
1012 *
|
60%
|
fat: 26.53g |
| |
protein: 43.21g |
| |
carbs: 137.27g |
|
-
|
-
|
| Tue 3rd: |
1414 *
|
83%
|
fat: 46.79g |
| |
protein: 76.87g |
| |
carbs: 163.56g |
|
-
|
-
|
| Mon 2nd: |
1414 *
|
83%
|
fat: 54.49g |
| |
protein: 87.78g |
| |
carbs: 133.41g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
270 *
|
16%
|
fat: 13.40g |
| |
protein: 8.18g |
| |
carbs: 29.12g |
|
-
|
-
|
| Fri 3rd: |
359 *
|
21%
|
fat: 9.45g |
| |
protein: 18.93g |
| |
carbs: 46.89g |
|
-
|
-
|
