| February 2022 |
| Thu 3rd: |
450 *
|
22%
|
fat: 19.76g |
| |
protein: 33.35g |
| |
carbs: 35.27g |
|
-
|
-
|
| March 2020 |
| Sun 15th: |
1291 *
|
65%
|
fat: 68.46g |
| |
protein: 56.31g |
| |
carbs: 107.84g |
|
-
|
-
|
| Sat 14th: |
1382 *
|
69%
|
fat: 90.75g |
| |
protein: 39.12g |
| |
carbs: 108.98g |
|
-
|
-
|
| Thu 12th: |
1745 *
|
87%
|
fat: 81.78g |
| |
protein: 98.68g |
| |
carbs: 131.05g |
|
-
|
-
|
| Wed 11th: |
1857 *
|
93%
|
fat: 93.65g |
| |
protein: 124.25g |
| |
carbs: 133.53g |
|
-
|
-
|
| Tue 10th: |
2125 *
|
106%
|
fat: 105.24g |
| |
protein: 88.34g |
| |
carbs: 206.31g |
|
-
|
-
|
| October 2019 |
| Wed 9th: |
1953 *
|
98%
|
fat: 92.67g |
| |
protein: 73.17g |
| |
carbs: 139.91g |
|
-
|
-
|
| Tue 8th: |
882 *
|
44%
|
fat: 56.48g |
| |
protein: 45.28g |
| |
carbs: 46.98g |
|
-
|
-
|
| Mon 7th: |
1325 *
|
66%
|
fat: 62.24g |
| |
protein: 80.60g |
| |
carbs: 107.36g |
|
-
|
-
|
| Sun 6th: |
1955 *
|
98%
|
fat: 85.43g |
| |
protein: 72.36g |
| |
carbs: 195.03g |
|
-
|
-
|
| Sat 5th: |
613 *
|
31%
|
fat: 15.92g |
| |
protein: 40.13g |
| |
carbs: 77.84g |
|
-
|
-
|
| Fri 4th: |
578 *
|
29%
|
fat: 31.79g |
| |
protein: 17.29g |
| |
carbs: 56.43g |
|
-
|
-
|
| Thu 3rd: |
1376 *
|
69%
|
fat: 48.47g |
| |
protein: 60.13g |
| |
carbs: 147.38g |
|
-
|
-
|
| Wed 2nd: |
1803 *
|
90%
|
fat: 57.72g |
| |
protein: 69.95g |
| |
carbs: 192.42g |
|
-
|
-
|
| Tue 1st: |
1756 *
|
88%
|
fat: 75.88g |
| |
protein: 56.41g |
| |
carbs: 101.22g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
718 *
|
36%
|
fat: 32.19g |
| |
protein: 45.06g |
| |
carbs: 60.33g |
|
-
|
-
|
| Sun 29th: |
1733 *
|
87%
|
fat: 93.65g |
| |
protein: 88.60g |
| |
carbs: 136.18g |
|
-
|
-
|
| Sat 28th: |
2012 *
|
101%
|
fat: 63.88g |
| |
protein: 116.03g |
| |
carbs: 246.53g |
|
-
|
-
|
| Fri 27th: |
1861 *
|
93%
|
fat: 49.19g |
| |
protein: 85.51g |
| |
carbs: 127.14g |
|
-
|
-
|
| Thu 26th: |
1611 *
|
81%
|
fat: 36.35g |
| |
protein: 114.40g |
| |
carbs: 140.79g |
|
-
|
-
|
