| October 2017 |
| Fri 13th: |
294 *
|
8%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| August 2014 |
| Tue 12th: |
1347 *
|
59%
|
fat: 57.27g |
| |
protein: 97.07g |
| |
carbs: 119.04g |
|
-
|
-
|
| Mon 11th: |
259 *
|
11%
|
fat: 24.93g |
| |
protein: 3.31g |
| |
carbs: 10.53g |
|
-
|
-
|
| Mon 4th: |
894 *
|
39%
|
fat: 49.87g |
| |
protein: 57.40g |
| |
carbs: 61.43g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1353 *
|
59%
|
fat: 46.07g |
| |
protein: 94.12g |
| |
carbs: 148.90g |
|
-
|
-
|
| Wed 17th: |
1120 *
|
37%
|
fat: 36.88g |
| |
protein: 67.73g |
| |
carbs: 129.42g |
|
-
|
-
|
| Tue 16th: |
1710 *
|
57%
|
fat: 42.13g |
| |
protein: 95.63g |
| |
carbs: 240.19g |
|
-
|
-
|
| Mon 15th: |
2665 *
|
89%
|
fat: 93.07g |
| |
protein: 212.12g |
| |
carbs: 262.40g |
|
-
|
-
|
| Mon 8th: |
1607 *
|
54%
|
fat: 48.44g |
| |
protein: 143.83g |
| |
carbs: 155.78g |
|
-
|
-
|
| Thu 4th: |
2628 *
|
88%
|
fat: 90.38g |
| |
protein: 207.13g |
| |
carbs: 287.19g |
|
-
|
-
|
| Tue 2nd: |
1004 *
|
33%
|
fat: 33.88g |
| |
protein: 67.74g |
| |
carbs: 117.50g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
2291 *
|
76%
|
fat: 68.30g |
| |
protein: 168.00g |
| |
carbs: 257.81g |
|
-
|
-
|
| Wed 6th: |
2759 *
|
92%
|
fat: 86.63g |
| |
protein: 194.07g |
| |
carbs: 316.80g |
|
-
|
-
|
| Mon 4th: |
1075 *
|
36%
|
fat: 32.64g |
| |
protein: 76.29g |
| |
carbs: 126.45g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
951 *
|
32%
|
fat: 32.62g |
| |
protein: 48.79g |
| |
carbs: 120.33g |
|
-
|
-
|
| Tue 26th: |
231 *
|
8%
|
fat: 10.37g |
| |
protein: 25.29g |
| |
carbs: 7.83g |
|
-
|
-
|
| Thu 7th: |
579 *
|
19%
|
fat: 16.64g |
| |
protein: 36.03g |
| |
carbs: 73.73g |
|
-
|
-
|
| Mon 4th: |
444 *
|
15%
|
fat: 11.26g |
| |
protein: 34.48g |
| |
carbs: 54.82g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
477 *
|
16%
|
fat: 11.31g |
| |
protein: 37.87g |
| |
carbs: 55.83g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
3305 *
|
110%
|
fat: 76.51g |
| |
protein: 231.40g |
| |
carbs: 453.79g |
|
-
|
-
|
