| June 2024 |
| Wed 5th: |
1991 *
|
85%
|
fat: 92.67g |
| |
protein: 126.36g |
| |
carbs: 165.57g |
|
1499*
|
 492
|
| Tue 4th: |
1725 *
|
73%
|
fat: 46.34g |
| |
protein: 129.71g |
| |
carbs: 213.75g |
|
1174*
|
551
|
| Mon 3rd: |
1836 *
|
78%
|
fat: 78.68g |
| |
protein: 89.65g |
| |
carbs: 203.56g |
|
1414*
|
422
|
| May 2024 |
| Sun 12th: |
2101 *
|
89%
|
fat: 61.77g |
| |
protein: 210.40g |
| |
carbs: 183.17g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
421 *
|
18%
|
fat: 6.45g |
| |
protein: 46.54g |
| |
carbs: 46.96g |
|
-
|
-
|
| Thu 28th: |
1858 *
|
79%
|
fat: 62.85g |
| |
protein: 111.96g |
| |
carbs: 220.86g |
|
2001*
|
 143
|
| Wed 27th: |
1836 *
|
78%
|
fat: 86.34g |
| |
protein: 118.91g |
| |
carbs: 151.30g |
|
1547*
|
289
|
| Tue 26th: |
1800 *
|
77%
|
fat: 80.00g |
| |
protein: 149.67g |
| |
carbs: 134.07g |
|
1437*
|
363
|
| February 2024 |
| Mon 5th: |
581 *
|
25%
|
fat: 18.01g |
| |
protein: 21.84g |
| |
carbs: 87.38g |
|
-
|
-
|
| Sun 4th: |
1079 *
|
46%
|
fat: 39.50g |
| |
protein: 20.16g |
| |
carbs: 153.45g |
|
-
|
-
|
| Sat 3rd: |
1788 *
|
76%
|
fat: 59.93g |
| |
protein: 95.09g |
| |
carbs: 216.92g |
|
810*
|
978
|
| Fri 2nd: |
2667 *
|
113%
|
fat: 114.62g |
| |
protein: 142.22g |
| |
carbs: 276.12g |
|
-
|
-
|
| Thu 1st: |
2405 *
|
102%
|
fat: 86.81g |
| |
protein: 185.14g |
| |
carbs: 253.85g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2263 *
|
96%
|
fat: 61.98g |
| |
protein: 190.27g |
| |
carbs: 221.58g |
|
-
|
-
|
| Tue 30th: |
2499 *
|
106%
|
fat: 129.82g |
| |
protein: 238.52g |
| |
carbs: 94.15g |
|
1745*
|
754
|
| October 2023 |
| Wed 11th: |
2243 *
|
93%
|
fat: 49.12g |
| |
protein: 138.49g |
| |
carbs: 306.38g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
3323 *
|
121%
|
fat: 123.54g |
| |
protein: 186.31g |
| |
carbs: 375.41g |
|
2293*
|
1030
|
| Thu 1st: |
2290 *
|
83%
|
fat: 56.05g |
| |
protein: 149.84g |
| |
carbs: 293.80g |
|
2293*
|
3
|
| May 2023 |
| Wed 31st: |
2334 *
|
85%
|
fat: 74.93g |
| |
protein: 165.14g |
| |
carbs: 252.87g |
|
4473*
|
2139
|
| Tue 30th: |
1872 *
|
68%
|
fat: 77.56g |
| |
protein: 131.84g |
| |
carbs: 167.77g |
|
3668*
|
1796
|
