BooInsanity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 26th: 787 * 52%
fat: 25.61g
|
protein: 30.80g
|
carbs: 109.94g
- -
Sat 23rd: 674 * 45%
fat: 30.13g
|
protein: 16.96g
|
carbs: 61.18g
1946*  1272
Fri 22nd: 1079 * 72%
fat: 31.92g
|
protein: 53.24g
|
carbs: 148.89g
2032*  953
Thu 21st: 1507 * 100%
fat: 54.49g
|
protein: 53.33g
|
carbs: 209.74g
2282*  775
Wed 20th: 1582 105%
fat: 83.15g
|
protein: 76.27g
|
carbs: 128.24g
2593*  1011
Tue 19th: 1422 * 95%
fat: 47.71g
|
protein: 53.05g
|
carbs: 196.46g
2094*  672
Mon 18th: 1526 * 102%
fat: 48.19g
|
protein: 62.53g
|
carbs: 180.81g
1998*  472
Sun 17th: 1545 * 103%
fat: 55.46g
|
protein: 60.77g
|
carbs: 197.18g
1940*  395
Sat 16th: 1495 * 100%
fat: 45.98g
|
protein: 55.39g
|
carbs: 209.29g
1990*  495
Fri 15th: 2106 140%
fat: 99.96g
|
protein: 73.90g
|
carbs: 206.14g
1920*  186
Thu 14th: 1588 * 99%
fat: 67.20g
|
protein: 62.92g
|
carbs: 157.73g
2149*  561
Wed 13th: 1434 90%
fat: 57.86g
|
protein: 85.16g
|
carbs: 143.02g
2091*  657
Tue 12th: 1184 * 74%
fat: 40.73g
|
protein: 80.17g
|
carbs: 129.69g
2206*  1022
Wed 6th: 673 * -
fat: 20.97g
|
protein: 40.25g
|
carbs: 75.57g
1977*  1304

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