| June 2024 |
| Fri 7th: |
1071 *
|
107%
|
fat: 60.97g |
| |
protein: 45.08g |
| |
carbs: 91.34g |
|
-
|
-
|
| Wed 5th: |
72 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 1st: |
117 *
|
12%
|
fat: 10.40g |
| |
protein: 7.60g |
| |
carbs: 2.60g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
87 *
|
9%
|
fat: 0.64g |
| |
protein: 2.31g |
| |
carbs: 20.66g |
|
-
|
-
|
| Sat 25th: |
1363 *
|
136%
|
fat: 80.21g |
| |
protein: 77.45g |
| |
carbs: 75.19g |
|
-
|
-
|
| Fri 24th: |
1252 *
|
125%
|
fat: 81.11g |
| |
protein: 70.67g |
| |
carbs: 67.45g |
|
-
|
-
|
| Thu 23rd: |
893 *
|
89%
|
fat: 49.44g |
| |
protein: 79.74g |
| |
carbs: 34.17g |
|
-
|
-
|
| Wed 22nd: |
859 *
|
86%
|
fat: 69.92g |
| |
protein: 48.92g |
| |
carbs: 12.25g |
|
-
|
-
|
| Sun 12th: |
688 *
|
69%
|
fat: 42.04g |
| |
protein: 29.44g |
| |
carbs: 53.56g |
|
-
|
-
|
| Sat 11th: |
1722 *
|
172%
|
fat: 104.51g |
| |
protein: 126.88g |
| |
carbs: 67.40g |
|
-
|
-
|
| Thu 9th: |
1088 *
|
109%
|
fat: 59.98g |
| |
protein: 80.78g |
| |
carbs: 52.93g |
|
-
|
-
|
| Tue 7th: |
1611 *
|
161%
|
fat: 105.10g |
| |
protein: 107.77g |
| |
carbs: 57.78g |
|
-
|
-
|
| Mon 6th: |
1789 *
|
179%
|
fat: 120.44g |
| |
protein: 110.74g |
| |
carbs: 71.61g |
|
-
|
-
|
| Sat 4th: |
1151 *
|
115%
|
fat: 63.18g |
| |
protein: 71.88g |
| |
carbs: 74.86g |
|
-
|
-
|
| Fri 3rd: |
1253 *
|
125%
|
fat: 62.72g |
| |
protein: 74.35g |
| |
carbs: 94.38g |
|
-
|
-
|
| Thu 2nd: |
1155 *
|
116%
|
fat: 53.99g |
| |
protein: 108.74g |
| |
carbs: 56.03g |
|
-
|
-
|
| Wed 1st: |
1484 *
|
148%
|
fat: 76.75g |
| |
protein: 94.97g |
| |
carbs: 105.39g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1482 *
|
148%
|
fat: 89.70g |
| |
protein: 91.55g |
| |
carbs: 82.08g |
|
-
|
-
|
| Mon 29th: |
1285 *
|
128%
|
fat: 76.92g |
| |
protein: 83.64g |
| |
carbs: 65.95g |
|
-
|
-
|
