| September 2019 |
| Sun 8th: |
1806 *
|
60%
|
fat: 76.93g |
| |
protein: 83.66g |
| |
carbs: 194.54g |
|
1835*
|
 29
|
| January 2016 |
| Wed 13th: |
2170 *
|
72%
|
fat: 76.46g |
| |
protein: 161.83g |
| |
carbs: 217.50g |
|
1830*
|
 340
|
| Tue 12th: |
2535 *
|
84%
|
fat: 75.62g |
| |
protein: 173.35g |
| |
carbs: 296.71g |
|
2258*
|
277
|
| Sun 10th: |
1912 *
|
64%
|
fat: 81.48g |
| |
protein: 134.25g |
| |
carbs: 157.15g |
|
1733*
|
179
|
| Sat 9th: |
2611 *
|
87%
|
fat: 109.21g |
| |
protein: 164.41g |
| |
carbs: 234.56g |
|
1990*
|
621
|
| Fri 8th: |
1934 *
|
64%
|
fat: 66.56g |
| |
protein: 203.53g |
| |
carbs: 128.40g |
|
1832*
|
102
|
| July 2015 |
| June 2015 |
| Sat 6th: |
1698 *
|
57%
|
fat: 46.12g |
| |
protein: 70.78g |
| |
carbs: 252.17g |
|
2148*
|
450
|
| Fri 5th: |
2248
|
75%
|
fat: 52.67g |
| |
protein: 85.46g |
| |
carbs: 371.24g |
|
1842*
|
406
|
| Thu 4th: |
2653
|
88%
|
fat: 80.25g |
| |
protein: 206.63g |
| |
carbs: 273.04g |
|
2091*
|
562
|
| Wed 3rd: |
1299
|
43%
|
fat: 28.86g |
| |
protein: 47.06g |
| |
carbs: 219.61g |
|
2186*
|
887
|
| Tue 2nd: |
1053 *
|
35%
|
fat: 35.51g |
| |
protein: 54.79g |
| |
carbs: 128.16g |
|
1958*
|
905
|
| Mon 1st: |
578 *
|
19%
|
fat: 24.92g |
| |
protein: 32.71g |
| |
carbs: 53.35g |
|
1784*
|
1206
|
| May 2015 |
| Sun 31st: |
1860
|
62%
|
fat: 51.23g |
| |
protein: 75.07g |
| |
carbs: 273.00g |
|
1787*
|
73
|
| Sat 30th: |
2210
|
74%
|
fat: 89.61g |
| |
protein: 133.51g |
| |
carbs: 209.45g |
|
2140*
|
70
|
| Fri 29th: |
2830
|
94%
|
fat: 71.73g |
| |
protein: 101.76g |
| |
carbs: 458.07g |
|
2215*
|
615
|
| Thu 28th: |
1630
|
54%
|
fat: 59.51g |
| |
protein: 68.87g |
| |
carbs: 209.14g |
|
2145*
|
515
|
| Wed 27th: |
2490
|
83%
|
fat: 87.83g |
| |
protein: 136.37g |
| |
carbs: 294.44g |
|
1935*
|
555
|
| Tue 26th: |
2295
|
76%
|
fat: 73.17g |
| |
protein: 94.72g |
| |
carbs: 322.32g |
|
2088*
|
207
|
| Mon 25th: |
1753
|
58%
|
fat: 67.81g |
| |
protein: 46.89g |
| |
carbs: 251.63g |
|
2076*
|
323
|
