| June 2017 |
| Fri 9th: |
475 *
|
42%
|
fat: 29.76g |
| |
protein: 29.64g |
| |
carbs: 24.88g |
|
-
|
-
|
| Thu 1st: |
85 *
|
8%
|
fat: 0.29g |
| |
protein: 2.86g |
| |
carbs: 20.80g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
189 *
|
17%
|
fat: 11.64g |
| |
protein: 17.16g |
| |
carbs: 3.24g |
|
-
|
-
|
| December 2016 |
| Wed 21st: |
448 *
|
30%
|
fat: 33.05g |
| |
protein: 33.84g |
| |
carbs: 3.15g |
|
-
|
-
|
| Sat 17th: |
556 *
|
37%
|
fat: 17.42g |
| |
protein: 51.98g |
| |
carbs: 50.97g |
|
1230*
|
 674
|
| Fri 16th: |
1184 *
|
79%
|
fat: 71.34g |
| |
protein: 68.21g |
| |
carbs: 67.82g |
|
1468*
|
284
|
| Thu 15th: |
513 *
|
34%
|
fat: 23.02g |
| |
protein: 32.70g |
| |
carbs: 47.12g |
|
1216*
|
703
|
| Wed 14th: |
845 *
|
56%
|
fat: 43.68g |
| |
protein: 69.29g |
| |
carbs: 47.60g |
|
1391*
|
546
|
| Tue 13th: |
677 *
|
45%
|
fat: 31.58g |
| |
protein: 71.46g |
| |
carbs: 24.41g |
|
1253*
|
576
|
| Fri 9th: |
-
|
-
|
|
1159*
|
-
|
| August 2016 |
| December 2015 |
| Sat 19th: |
281 *
|
28%
|
fat: 16.09g |
| |
protein: 16.28g |
| |
carbs: 20.94g |
|
-
|
-
|
| Fri 11th: |
651 *
|
65%
|
fat: 45.58g |
| |
protein: 54.50g |
| |
carbs: 3.94g |
|
1665*
|
1014
|
| Thu 10th: |
947 *
|
95%
|
fat: 44.44g |
| |
protein: 79.90g |
| |
carbs: 61.37g |
|
1665*
|
718
|
| Wed 9th: |
128 *
|
8%
|
fat: 4.59g |
| |
protein: 5.65g |
| |
carbs: 17.79g |
|
1704*
|
1576
|
| Tue 8th: |
958 *
|
60%
|
fat: 59.98g |
| |
protein: 89.13g |
| |
carbs: 9.81g |
|
1891*
|
933
|
| Thu 3rd: |
-
|
-
|
|
1179*
|
-
|
| Wed 2nd: |
814 *
|
51%
|
fat: 29.15g |
| |
protein: 27.37g |
| |
carbs: 108.99g |
|
1537*
|
723
|
| Tue 1st: |
1179 *
|
74%
|
fat: 36.84g |
| |
protein: 44.72g |
| |
carbs: 167.86g |
|
1537*
|
358
|
| November 2015 |
| Mon 30th: |
850 *
|
53%
|
fat: 11.82g |
| |
protein: 41.31g |
| |
carbs: 144.24g |
|
1537*
|
687
|
| Sun 29th: |
862 *
|
54%
|
fat: 28.92g |
| |
protein: 44.02g |
| |
carbs: 105.25g |
|
1393*
|
531
|
