| September 2010 |
| Thu 30th: |
401 *
|
-
|
fat: 18.90g |
| |
protein: 20.73g |
| |
carbs: 42.75g |
|
-
|
-
|
| Mon 13th: |
1226 *
|
-
|
fat: 53.20g |
| |
protein: 48.63g |
| |
carbs: 139.51g |
|
1547
|
 321
|
| Wed 8th: |
957 *
|
-
|
fat: 29.89g |
| |
protein: 44.11g |
| |
carbs: 139.22g |
|
-
|
-
|
| Tue 7th: |
1206 *
|
-
|
fat: 31.94g |
| |
protein: 56.35g |
| |
carbs: 181.88g |
|
-
|
-
|
| Mon 6th: |
1079
|
-
|
fat: 22.05g |
| |
protein: 71.93g |
| |
carbs: 164.70g |
|
-
|
-
|
| Fri 3rd: |
1347
|
-
|
fat: 56.84g |
| |
protein: 52.22g |
| |
carbs: 163.06g |
|
1547
|
200
|
| Thu 2nd: |
1011
|
-
|
fat: 41.36g |
| |
protein: 49.55g |
| |
carbs: 116.28g |
|
1762*
|
751
|
| February 2010 |
| Sat 20th: |
866 *
|
-
|
fat: 27.76g |
| |
protein: 47.05g |
| |
carbs: 107.91g |
|
-
|
-
|
| Fri 19th: |
771 *
|
-
|
fat: 20.59g |
| |
protein: 40.14g |
| |
carbs: 112.47g |
|
-
|
-
|
| Thu 18th: |
1066 *
|
-
|
fat: 42.36g |
| |
protein: 71.89g |
| |
carbs: 102.94g |
|
-
|
-
|
| Wed 17th: |
667 *
|
-
|
fat: 16.66g |
| |
protein: 50.94g |
| |
carbs: 77.87g |
|
-
|
-
|
| Tue 16th: |
925 *
|
-
|
fat: 32.56g |
| |
protein: 51.16g |
| |
carbs: 105.07g |
|
1918*
|
993
|
| Fri 12th: |
1188 *
|
-
|
fat: 49.87g |
| |
protein: 71.93g |
| |
carbs: 115.61g |
|
-
|
-
|
| Thu 11th: |
811 *
|
-
|
fat: 9.34g |
| |
protein: 54.73g |
| |
carbs: 133.43g |
|
-
|
-
|
| Tue 9th: |
1341 *
|
-
|
fat: 37.01g |
| |
protein: 102.32g |
| |
carbs: 149.66g |
|
1719*
|
378
|
| Mon 8th: |
1197 *
|
-
|
fat: 25.34g |
| |
protein: 76.30g |
| |
carbs: 162.14g |
|
2215*
|
1018
|
| Sun 7th: |
1181 *
|
-
|
fat: 47.64g |
| |
protein: 60.14g |
| |
carbs: 130.19g |
|
-
|
-
|
| Sat 6th: |
1243 *
|
-
|
fat: 49.08g |
| |
protein: 74.56g |
| |
carbs: 127.54g |
|
-
|
-
|
| Fri 5th: |
593 *
|
-
|
fat: 9.35g |
| |
protein: 28.48g |
| |
carbs: 100.39g |
|
-
|
-
|
| Thu 4th: |
1330 *
|
-
|
fat: 35.06g |
| |
protein: 113.80g |
| |
carbs: 145.12g |
|
1947*
|
617
|
