| July 2015 |
| Mon 20th: |
650 *
|
34%
|
fat: 26.49g |
| |
protein: 33.92g |
| |
carbs: 75.86g |
|
-
|
-
|
| Sun 19th: |
1859 *
|
98%
|
fat: 69.29g |
| |
protein: 146.13g |
| |
carbs: 163.00g |
|
2005*
|
 146
|
| Thu 16th: |
798 *
|
42%
|
fat: 27.84g |
| |
protein: 26.56g |
| |
carbs: 71.47g |
|
2005*
|
1207
|
| Mon 13th: |
1731 *
|
91%
|
fat: 40.81g |
| |
protein: 109.01g |
| |
carbs: 203.14g |
|
-
|
-
|
| Sun 12th: |
1696 *
|
89%
|
fat: 59.01g |
| |
protein: 96.40g |
| |
carbs: 135.40g |
|
1888*
|
192
|
| Sat 11th: |
1419 *
|
75%
|
fat: 36.61g |
| |
protein: 79.61g |
| |
carbs: 116.84g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
1240 *
|
65%
|
fat: 53.35g |
| |
protein: 103.26g |
| |
carbs: 86.52g |
|
-
|
-
|
| Wed 20th: |
1483 *
|
78%
|
fat: 55.35g |
| |
protein: 132.96g |
| |
carbs: 113.19g |
|
-
|
-
|
| Mon 18th: |
822 *
|
43%
|
fat: 26.00g |
| |
protein: 38.73g |
| |
carbs: 71.39g |
|
-
|
-
|
| Thu 14th: |
180 *
|
9%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 13th: |
1407 *
|
74%
|
fat: 49.75g |
| |
protein: 64.35g |
| |
carbs: 139.75g |
|
2005*
|
598
|
| Tue 12th: |
1453 *
|
76%
|
fat: 45.63g |
| |
protein: 93.31g |
| |
carbs: 141.45g |
|
-
|
-
|
| Mon 11th: |
1054 *
|
55%
|
fat: 32.76g |
| |
protein: 64.34g |
| |
carbs: 101.34g |
|
-
|
-
|
| Sun 10th: |
1249 *
|
66%
|
fat: 38.55g |
| |
protein: 103.27g |
| |
carbs: 49.89g |
|
1688*
|
439
|
| Fri 8th: |
1513 *
|
80%
|
fat: 38.27g |
| |
protein: 76.54g |
| |
carbs: 202.44g |
|
-
|
-
|
| Thu 7th: |
1441 *
|
76%
|
fat: 37.77g |
| |
protein: 125.29g |
| |
carbs: 95.70g |
|
-
|
-
|
| Wed 6th: |
1391 *
|
73%
|
fat: 48.27g |
| |
protein: 138.69g |
| |
carbs: 119.75g |
|
-
|
-
|
| Tue 5th: |
1425 *
|
75%
|
fat: 47.54g |
| |
protein: 106.76g |
| |
carbs: 149.07g |
|
1776*
|
351
|
