| June 2021 |
| Fri 25th: |
2192 *
|
110%
|
fat: 8.23g |
| |
protein: 39.55g |
| |
carbs: 493.33g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
57 *
|
3%
|
fat: 0.15g |
| |
protein: 0.28g |
| |
carbs: 11.20g |
|
-
|
-
|
| December 2019 |
| Fri 6th: |
1248 *
|
62%
|
fat: 35.19g |
| |
protein: 38.86g |
| |
carbs: 193.82g |
|
-
|
-
|
| Thu 5th: |
1636 *
|
82%
|
fat: 55.66g |
| |
protein: 49.59g |
| |
carbs: 232.77g |
|
-
|
-
|
| Wed 4th: |
1675 *
|
84%
|
fat: 80.45g |
| |
protein: 41.82g |
| |
carbs: 191.50g |
|
-
|
-
|
| Tue 3rd: |
1483 *
|
74%
|
fat: 69.21g |
| |
protein: 60.37g |
| |
carbs: 156.87g |
|
-
|
-
|
| Mon 2nd: |
1427 *
|
71%
|
fat: 49.70g |
| |
protein: 61.65g |
| |
carbs: 181.25g |
|
-
|
-
|
| Sun 1st: |
1968 *
|
98%
|
fat: 105.90g |
| |
protein: 78.08g |
| |
carbs: 174.90g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
1517 *
|
76%
|
fat: 71.40g |
| |
protein: 46.95g |
| |
carbs: 169.20g |
|
-
|
-
|
| Fri 29th: |
1543 *
|
77%
|
fat: 71.29g |
| |
protein: 57.86g |
| |
carbs: 164.92g |
|
-
|
-
|
| Thu 28th: |
1651 *
|
83%
|
fat: 70.21g |
| |
protein: 68.87g |
| |
carbs: 184.12g |
|
-
|
-
|
| Wed 27th: |
1883 *
|
94%
|
fat: 77.77g |
| |
protein: 76.40g |
| |
carbs: 213.76g |
|
-
|
-
|
| Tue 26th: |
1392 *
|
70%
|
fat: 48.86g |
| |
protein: 37.81g |
| |
carbs: 199.87g |
|
-
|
-
|
| Mon 25th: |
1541 *
|
77%
|
fat: 62.40g |
| |
protein: 52.03g |
| |
carbs: 191.11g |
|
-
|
-
|
| Sun 24th: |
1638 *
|
82%
|
fat: 69.25g |
| |
protein: 39.81g |
| |
carbs: 210.22g |
|
-
|
-
|
| Sat 23rd: |
1588 *
|
79%
|
fat: 72.85g |
| |
protein: 37.01g |
| |
carbs: 194.32g |
|
-
|
-
|
| Fri 22nd: |
1365 *
|
68%
|
fat: 41.63g |
| |
protein: 52.34g |
| |
carbs: 189.34g |
|
-
|
-
|
| Thu 21st: |
1728 *
|
86%
|
fat: 66.75g |
| |
protein: 40.36g |
| |
carbs: 242.52g |
|
-
|
-
|
| Wed 20th: |
1673 *
|
84%
|
fat: 77.23g |
| |
protein: 53.39g |
| |
carbs: 191.35g |
|
-
|
-
|
| Tue 19th: |
1706 *
|
85%
|
fat: 81.20g |
| |
protein: 46.63g |
| |
carbs: 195.85g |
|
-
|
-
|
