| February 2024 |
| Mon 5th: |
651 *
|
43%
|
fat: 20.57g |
| |
protein: 19.59g |
| |
carbs: 89.73g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
391 *
|
26%
|
fat: 20.29g |
| |
protein: 18.77g |
| |
carbs: 31.97g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
456 *
|
30%
|
fat: 10.09g |
| |
protein: 26.15g |
| |
carbs: 65.87g |
|
-
|
-
|
| Sat 21st: |
301 *
|
20%
|
fat: 4.16g |
| |
protein: 7.87g |
| |
carbs: 57.85g |
|
-
|
-
|
| Thu 19th: |
1222 *
|
81%
|
fat: 53.35g |
| |
protein: 38.37g |
| |
carbs: 143.29g |
|
-
|
-
|
| Wed 18th: |
1023 *
|
68%
|
fat: 37.26g |
| |
protein: 57.78g |
| |
carbs: 113.48g |
|
-
|
-
|
| Tue 17th: |
1039 *
|
69%
|
fat: 52.65g |
| |
protein: 49.85g |
| |
carbs: 92.70g |
|
-
|
-
|
| Mon 16th: |
946 *
|
63%
|
fat: 38.10g |
| |
protein: 46.61g |
| |
carbs: 104.94g |
|
-
|
-
|
| Sat 14th: |
1446 *
|
96%
|
fat: 33.34g |
| |
protein: 71.90g |
| |
carbs: 210.51g |
|
-
|
-
|
| Fri 13th: |
929 *
|
62%
|
fat: 53.93g |
| |
protein: 32.64g |
| |
carbs: 74.13g |
|
-
|
-
|
| Thu 12th: |
1256 *
|
84%
|
fat: 73.57g |
| |
protein: 77.01g |
| |
carbs: 74.65g |
|
-
|
-
|
| Wed 11th: |
1198 *
|
80%
|
fat: 45.07g |
| |
protein: 80.63g |
| |
carbs: 114.03g |
|
-
|
-
|
| Tue 10th: |
1503 *
|
100%
|
fat: 47.68g |
| |
protein: 72.65g |
| |
carbs: 194.79g |
|
-
|
-
|
| Mon 9th: |
885 *
|
59%
|
fat: 34.12g |
| |
protein: 49.32g |
| |
carbs: 97.87g |
|
-
|
-
|
| Sun 8th: |
1289 *
|
86%
|
fat: 55.75g |
| |
protein: 56.67g |
| |
carbs: 138.79g |
|
-
|
-
|
| Sat 7th: |
925 *
|
62%
|
fat: 49.04g |
| |
protein: 65.49g |
| |
carbs: 56.58g |
|
-
|
-
|
| Fri 6th: |
1490 *
|
99%
|
fat: 19.99g |
| |
protein: 89.24g |
| |
carbs: 238.48g |
|
-
|
-
|
| Thu 5th: |
1148 *
|
77%
|
fat: 67.21g |
| |
protein: 54.41g |
| |
carbs: 89.72g |
|
-
|
-
|
| Wed 4th: |
1121 *
|
75%
|
fat: 28.67g |
| |
protein: 59.45g |
| |
carbs: 160.59g |
|
-
|
-
|
| Tue 3rd: |
1172 *
|
78%
|
fat: 56.30g |
| |
protein: 37.87g |
| |
carbs: 136.02g |
|
-
|
-
|
