stout2svelte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 15th: 911 * 40%
fat: 47.43g
|
protein: 37.30g
|
carbs: 97.72g
2844*  1933
Wed 13th: 1092 * 47%
fat: 38.70g
|
protein: 32.52g
|
carbs: 160.07g
- -
Tue 12th: 571 * 25%
fat: 10.62g
|
protein: 31.22g
|
carbs: 92.43g
- -
Mon 11th: 1979 * 86%
fat: 101.44g
|
protein: 135.82g
|
carbs: 226.72g
- -
Fri 8th: 2411 * 105%
fat: 98.25g
|
protein: 104.09g
|
carbs: 275.76g
- -
Thu 7th: 542 * 24%
fat: 11.66g
|
protein: 31.23g
|
carbs: 83.39g
2675*  2133
Wed 6th: 2357 * 102%
fat: 68.60g
|
protein: 105.41g
|
carbs: 337.57g
2703*  346
Tue 5th: 2162 * 94%
fat: 71.49g
|
protein: 80.33g
|
carbs: 312.46g
2901*  739
Mon 4th: 2700 * 117%
fat: 95.70g
|
protein: 113.43g
|
carbs: 345.20g
2760*  60

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