| April 2019 |
| Fri 5th: |
750 *
|
24%
|
fat: 39.00g |
| |
protein: 44.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 4th: |
1193 *
|
38%
|
fat: 44.94g |
| |
protein: 49.72g |
| |
carbs: 145.28g |
|
-
|
-
|
| Wed 3rd: |
1105 *
|
36%
|
fat: 53.46g |
| |
protein: 47.25g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 2nd: |
1527 *
|
49%
|
fat: 58.70g |
| |
protein: 91.83g |
| |
carbs: 154.56g |
|
-
|
-
|
| Mon 1st: |
856 *
|
28%
|
fat: 43.46g |
| |
protein: 31.34g |
| |
carbs: 86.22g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
2012 *
|
65%
|
fat: 94.41g |
| |
protein: 117.13g |
| |
carbs: 168.71g |
|
-
|
-
|
| Thu 28th: |
1216 *
|
39%
|
fat: 54.15g |
| |
protein: 53.33g |
| |
carbs: 126.84g |
|
3992*
|
 2776
|
| July 2017 |
| Thu 27th: |
544 *
|
19%
|
fat: 9.20g |
| |
protein: 31.76g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 26th: |
1035 *
|
36%
|
fat: 35.90g |
| |
protein: 70.88g |
| |
carbs: 100.49g |
|
-
|
-
|
| Tue 25th: |
1080 *
|
37%
|
fat: 49.22g |
| |
protein: 75.50g |
| |
carbs: 91.15g |
|
-
|
-
|
| Sat 22nd: |
1302 *
|
45%
|
fat: 30.47g |
| |
protein: 101.07g |
| |
carbs: 155.70g |
|
-
|
-
|
| Fri 21st: |
2229 *
|
77%
|
fat: 59.95g |
| |
protein: 92.58g |
| |
carbs: 199.38g |
|
-
|
-
|
| Thu 20th: |
880 *
|
30%
|
fat: 32.07g |
| |
protein: 73.79g |
| |
carbs: 72.11g |
|
-
|
-
|
| Wed 19th: |
720 *
|
25%
|
fat: 30.65g |
| |
protein: 51.52g |
| |
carbs: 61.63g |
|
-
|
-
|
| Tue 18th: |
1202 *
|
41%
|
fat: 52.56g |
| |
protein: 68.77g |
| |
carbs: 110.69g |
|
3619*
|
2417
|
| Mon 17th: |
1661 *
|
57%
|
fat: 70.57g |
| |
protein: 81.79g |
| |
carbs: 181.35g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
681 *
|
23%
|
fat: 28.55g |
| |
protein: 22.62g |
| |
carbs: 76.67g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
2586 *
|
89%
|
fat: 81.69g |
| |
protein: 139.55g |
| |
carbs: 265.88g |
|
-
|
-
|
| Sun 30th: |
1991 *
|
69%
|
fat: 81.42g |
| |
protein: 105.85g |
| |
carbs: 194.43g |
|
-
|
-
|
| Thu 27th: |
878 *
|
30%
|
fat: 38.30g |
| |
protein: 35.06g |
| |
carbs: 109.48g |
|
3801*
|
2923
|
