| December 2015 |
| Sat 5th: |
361 *
|
21%
|
fat: 10.73g |
| |
protein: 28.43g |
| |
carbs: 36.12g |
|
-
|
-
|
| Fri 4th: |
747 *
|
44%
|
fat: 23.19g |
| |
protein: 28.53g |
| |
carbs: 107.55g |
|
-
|
-
|
| Thu 3rd: |
669 *
|
39%
|
fat: 12.39g |
| |
protein: 42.35g |
| |
carbs: 93.20g |
|
-
|
-
|
| Wed 2nd: |
1270
|
75%
|
fat: 23.25g |
| |
protein: 43.24g |
| |
carbs: 219.86g |
|
2453*
|
 1183
|
| Tue 1st: |
1377
|
81%
|
fat: 66.24g |
| |
protein: 37.15g |
| |
carbs: 163.24g |
|
2470
|
1093
|
| July 2015 |
| Tue 21st: |
962 *
|
57%
|
fat: 22.58g |
| |
protein: 46.03g |
| |
carbs: 143.60g |
|
2688*
|
1726
|
| Tue 14th: |
280 *
|
16%
|
fat: 3.15g |
| |
protein: 9.13g |
| |
carbs: 52.74g |
|
2555*
|
2275
|
| Wed 1st: |
217 *
|
14%
|
fat: 11.02g |
| |
protein: 14.48g |
| |
carbs: 15.96g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
253 *
|
-
|
fat: 0.89g |
| |
protein: 8.73g |
| |
carbs: 56.05g |
|
2300*
|
2047
|
| Wed 29th: |
162 *
|
-
|
fat: 3.25g |
| |
protein: 2.29g |
| |
carbs: 32.83g |
|
2221*
|
2059
|
| Tue 28th: |
367 *
|
-
|
fat: 3.58g |
| |
protein: 6.72g |
| |
carbs: 77.88g |
|
2378*
|
2011
|
| Mon 27th: |
690 *
|
-
|
fat: 1.69g |
| |
protein: 15.89g |
| |
carbs: 152.51g |
|
2386*
|
1696
|
| Sun 26th: |
727 *
|
-
|
fat: 7.13g |
| |
protein: 42.67g |
| |
carbs: 133.82g |
|
2378*
|
1651
|
| Sat 25th: |
376 *
|
-
|
fat: 0.70g |
| |
protein: 5.51g |
| |
carbs: 87.21g |
|
-
|
-
|
| Fri 24th: |
576 *
|
-
|
fat: 6.63g |
| |
protein: 36.09g |
| |
carbs: 98.02g |
|
-
|
-
|
| Thu 23rd: |
241 *
|
-
|
fat: 0.77g |
| |
protein: 8.10g |
| |
carbs: 53.28g |
|
-
|
-
|
| Wed 22nd: |
84 *
|
-
|
fat: 0.35g |
| |
protein: 0.99g |
| |
carbs: 21.83g |
|
-
|
-
|
| Tue 21st: |
152 *
|
-
|
fat: 3.09g |
| |
protein: 2.14g |
| |
carbs: 30.58g |
|
2378*
|
2226
|
