| July 2015 |
| Wed 15th: |
624 *
|
31%
|
fat: 32.97g |
| |
protein: 31.28g |
| |
carbs: 53.06g |
|
3244*
|
 2620
|
| Wed 8th: |
1606 *
|
70%
|
fat: 73.08g |
| |
protein: 67.07g |
| |
carbs: 167.05g |
|
3671*
|
2065
|
| Tue 7th: |
70 *
|
5%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
3321*
|
3251
|
| Mon 6th: |
770 *
|
51%
|
fat: 27.00g |
| |
protein: 49.00g |
| |
carbs: 85.00g |
|
3576*
|
2806
|
| Sun 5th: |
693 *
|
46%
|
fat: 21.83g |
| |
protein: 36.15g |
| |
carbs: 83.06g |
|
-
|
-
|
| Sat 4th: |
690 *
|
46%
|
fat: 33.38g |
| |
protein: 19.17g |
| |
carbs: 74.91g |
|
-
|
-
|
| Fri 3rd: |
741 *
|
49%
|
fat: 35.43g |
| |
protein: 30.70g |
| |
carbs: 73.50g |
|
2604*
|
1863
|
| Thu 2nd: |
673 *
|
45%
|
fat: 35.28g |
| |
protein: 33.56g |
| |
carbs: 53.76g |
|
3554*
|
2881
|
| Wed 1st: |
586 *
|
39%
|
fat: 14.95g |
| |
protein: 34.15g |
| |
carbs: 93.53g |
|
3554*
|
2968
|
| June 2015 |
| Tue 30th: |
625 *
|
42%
|
fat: 15.09g |
| |
protein: 34.26g |
| |
carbs: 104.05g |
|
4038*
|
3413
|
| Mon 29th: |
724 *
|
48%
|
fat: 19.07g |
| |
protein: 36.27g |
| |
carbs: 114.75g |
|
-
|
-
|
| Sat 27th: |
693 *
|
46%
|
fat: 22.64g |
| |
protein: 49.54g |
| |
carbs: 83.88g |
|
2441*
|
1748
|
| Thu 25th: |
525 *
|
35%
|
fat: 14.69g |
| |
protein: 43.61g |
| |
carbs: 65.68g |
|
2745*
|
2220
|
| Wed 24th: |
463 *
|
31%
|
fat: 15.70g |
| |
protein: 29.96g |
| |
carbs: 52.27g |
|
2976*
|
2513
|
| Tue 23rd: |
744 *
|
50%
|
fat: 34.69g |
| |
protein: 46.53g |
| |
carbs: 62.88g |
|
-
|
-
|
| Mon 22nd: |
754 *
|
48%
|
fat: 16.92g |
| |
protein: 66.63g |
| |
carbs: 82.10g |
|
2400*
|
1646
|
| Sat 20th: |
597 *
|
38%
|
fat: 18.68g |
| |
protein: 40.43g |
| |
carbs: 78.90g |
|
-
|
-
|
| Thu 18th: |
1520 *
|
97%
|
fat: 71.02g |
| |
protein: 52.49g |
| |
carbs: 168.17g |
|
2479*
|
959
|
| Wed 17th: |
502 *
|
32%
|
fat: 15.90g |
| |
protein: 29.30g |
| |
carbs: 61.91g |
|
2453*
|
1951
|
| Tue 16th: |
530 *
|
34%
|
fat: 16.82g |
| |
protein: 29.42g |
| |
carbs: 70.04g |
|
2453*
|
1923
|
