| September 2015 |
| Sun 6th: |
1255 *
|
74%
|
fat: 62.19g |
| |
protein: 46.36g |
| |
carbs: 125.12g |
|
-
|
-
|
| Thu 3rd: |
1167 *
|
69%
|
fat: 41.47g |
| |
protein: 40.20g |
| |
carbs: 156.94g |
|
-
|
-
|
| Wed 2nd: |
886 *
|
52%
|
fat: 29.97g |
| |
protein: 29.97g |
| |
carbs: 124.07g |
|
-
|
-
|
| Tue 1st: |
1220 *
|
72%
|
fat: 44.74g |
| |
protein: 49.81g |
| |
carbs: 155.58g |
|
-
|
-
|
| June 2015 |
| Sat 6th: |
1848 *
|
109%
|
fat: 88.75g |
| |
protein: 76.25g |
| |
carbs: 190.25g |
|
2031*
|
 183
|
| Fri 5th: |
1548 *
|
91%
|
fat: 50.09g |
| |
protein: 80.66g |
| |
carbs: 192.34g |
|
-
|
-
|
| Thu 4th: |
1486 *
|
87%
|
fat: 45.61g |
| |
protein: 64.78g |
| |
carbs: 213.29g |
|
1831*
|
345
|
| Wed 3rd: |
1230 *
|
72%
|
fat: 69.58g |
| |
protein: 47.49g |
| |
carbs: 104.69g |
|
-
|
-
|
| Tue 2nd: |
1820 *
|
107%
|
fat: 97.05g |
| |
protein: 67.19g |
| |
carbs: 175.47g |
|
1843*
|
23
|
| Mon 1st: |
1061 *
|
62%
|
fat: 16.57g |
| |
protein: 24.64g |
| |
carbs: 217.39g |
|
-
|
-
|
| May 2015 |
| Sun 17th: |
1267 *
|
75%
|
fat: 63.77g |
| |
protein: 38.09g |
| |
carbs: 144.48g |
|
-
|
-
|
| Sat 16th: |
964 *
|
57%
|
fat: 26.87g |
| |
protein: 38.95g |
| |
carbs: 138.61g |
|
-
|
-
|
| Fri 15th: |
1783 *
|
105%
|
fat: 71.95g |
| |
protein: 79.75g |
| |
carbs: 204.65g |
|
-
|
-
|
| Thu 14th: |
772 *
|
45%
|
fat: 17.56g |
| |
protein: 43.60g |
| |
carbs: 108.02g |
|
-
|
-
|
| Wed 13th: |
1309 *
|
77%
|
fat: 21.19g |
| |
protein: 66.69g |
| |
carbs: 223.14g |
|
2036*
|
727
|
| Tue 12th: |
709 *
|
42%
|
fat: 29.99g |
| |
protein: 58.39g |
| |
carbs: 66.32g |
|
2036*
|
1327
|
| Mon 11th: |
1376 *
|
81%
|
fat: 39.51g |
| |
protein: 76.88g |
| |
carbs: 181.69g |
|
2112*
|
736
|
| Sun 10th: |
1212 *
|
71%
|
fat: 49.81g |
| |
protein: 75.36g |
| |
carbs: 117.77g |
|
-
|
-
|
| Thu 7th: |
899 *
|
53%
|
fat: 22.31g |
| |
protein: 50.25g |
| |
carbs: 122.81g |
|
1843*
|
944
|
| Wed 6th: |
1175 *
|
69%
|
fat: 23.03g |
| |
protein: 41.70g |
| |
carbs: 204.04g |
|
2210*
|
1035
|
