amandabloyer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 15th: 2477 * 73%
fat: 66.90g
|
protein: 115.60g
|
carbs: 351.24g
4508*  2031
Thu 14th: 2905 * 85%
fat: 97.50g
|
protein: 131.64g
|
carbs: 367.54g
4848*  1943
Wed 13th: 2655 * 78%
fat: 109.55g
|
protein: 74.32g
|
carbs: 336.11g
5182*  2527
Tue 12th: 1988 * 58%
fat: 95.51g
|
protein: 115.75g
|
carbs: 182.98g
4001*  2013
Mon 11th: 3327 * 98%
fat: 104.80g
|
protein: 146.63g
|
carbs: 456.82g
4516*  1189
Sun 10th: 2199 * 65%
fat: 59.00g
|
protein: 72.92g
|
carbs: 346.03g
4538*  2339
Sat 9th: 3213 * 94%
fat: 111.42g
|
protein: 155.16g
|
carbs: 387.28g
3939*  726
Fri 8th: 3817 * 112%
fat: 183.37g
|
protein: 103.74g
|
carbs: 442.25g
4604*  787
Thu 7th: 1741 * 51%
fat: 82.56g
|
protein: 67.07g
|
carbs: 182.46g
4496*  2755
Wed 6th: 3724 * 110%
fat: 131.42g
|
protein: 115.99g
|
carbs: 527.80g
4455*  731
Tue 5th: 1915 * 56%
fat: 101.59g
|
protein: 69.07g
|
carbs: 173.19g
4732*  2817
Mon 4th: 1537 * 45%
fat: 33.55g
|
protein: 47.28g
|
carbs: 270.09g
4788*  3251
Sun 3rd: 2759 * 81%
fat: 121.07g
|
protein: 68.42g
|
carbs: 344.14g
5240*  2481
Sat 2nd: 2363 * 70%
fat: 114.22g
|
protein: 89.47g
|
carbs: 249.49g
4629*  2266
Fri 1st: 2057 * 60%
fat: 82.54g
|
protein: 65.71g
|
carbs: 263.07g
4271*  2214
April 2015
Thu 30th: 2017 * 59%
fat: 72.49g
|
protein: 46.11g
|
carbs: 307.26g
4064*  2047

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.