rbarty801's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 20th: 1297 * 93%
fat: 84.12g
|
protein: 79.51g
|
carbs: 75.90g
- -
Tue 14th: 367 * 26%
fat: 6.48g
|
protein: 28.62g
|
carbs: 49.74g
- -
Fri 10th: 1199 * 86%
fat: 40.64g
|
protein: 74.78g
|
carbs: 157.63g
- -
Sat 4th: 1294 * 92%
fat: 49.80g
|
protein: 105.04g
|
carbs: 131.44g
- -
Thu 2nd: 1343 * 96%
fat: 52.53g
|
protein: 103.52g
|
carbs: 140.38g
- -
April 2024
Mon 15th: 1425 * 102%
fat: 56.23g
|
protein: 94.67g
|
carbs: 145.18g
2137*  712
Fri 12th: 260 * 19%
fat: 17.49g
|
protein: 14.88g
|
carbs: 15.11g
- -
Mon 8th: 958 * 68%
fat: 39.94g
|
protein: 42.99g
|
carbs: 126.07g
1904*  946
March 2024
Mon 25th: 374 * 27%
fat: 23.63g
|
protein: 26.82g
|
carbs: 24.81g
- -
Sun 24th: 2231 * 159%
fat: 73.95g
|
protein: 179.69g
|
carbs: 217.75g
- -
Tue 19th: - - 1867* -
Mon 11th: - - 1754* -
Wed 6th: 741 * 53%
fat: 38.55g
|
protein: 32.29g
|
carbs: 80.10g
- -
Tue 5th: 509 * 36%
fat: 18.82g
|
protein: 43.07g
|
carbs: 59.60g
- -
Mon 4th: 1378 * 98%
fat: 43.68g
|
protein: 109.12g
|
carbs: 143.16g
2063*  685
February 2024
Thu 29th: 105 * 8%
fat: 0.45g
|
protein: 1.43g
|
carbs: 26.88g
- -
Sat 24th: 661 * 47%
fat: 26.34g
|
protein: 43.95g
|
carbs: 82.83g
- -
Mon 5th: 294 * 21%
fat: 15.72g
|
protein: 24.21g
|
carbs: 26.31g
- -
January 2024
Mon 15th: 1105 * 79%
fat: 54.09g
|
protein: 93.10g
|
carbs: 78.48g
- -
Mon 8th: 1327 * 95%
fat: 43.20g
|
protein: 120.84g
|
carbs: 156.42g
- -
Fri 5th: 298 * 21%
fat: 4.56g
|
protein: 33.78g
|
carbs: 30.82g
- -
Wed 3rd: 524 * 37%
fat: 39.18g
|
protein: 25.42g
|
carbs: 26.35g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.