| July 2016 |
| Tue 26th: |
1608
|
77%
|
fat: 62.26g |
| |
protein: 65.40g |
| |
carbs: 208.75g |
|
2800*
|
 1192
|
| Sun 24th: |
1015 *
|
48%
|
fat: 47.83g |
| |
protein: 52.13g |
| |
carbs: 99.91g |
|
-
|
-
|
| Sat 23rd: |
1153 *
|
55%
|
fat: 46.75g |
| |
protein: 53.47g |
| |
carbs: 137.51g |
|
3492*
|
2339
|
| March 2015 |
| Tue 17th: |
660 *
|
31%
|
fat: 19.00g |
| |
protein: 40.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 9th: |
574
|
27%
|
fat: 14.79g |
| |
protein: 52.69g |
| |
carbs: 58.49g |
|
2662
|
2088
|
| January 2015 |
| Tue 20th: |
1044 *
|
50%
|
fat: 56.61g |
| |
protein: 42.02g |
| |
carbs: 93.77g |
|
-
|
-
|
| October 2014 |
| Thu 9th: |
1312 *
|
62%
|
fat: 60.60g |
| |
protein: 76.16g |
| |
carbs: 119.65g |
|
-
|
-
|
| Wed 8th: |
1408 *
|
67%
|
fat: 60.92g |
| |
protein: 71.41g |
| |
carbs: 142.38g |
|
-
|
-
|
| Tue 7th: |
968 *
|
46%
|
fat: 43.96g |
| |
protein: 69.14g |
| |
carbs: 75.50g |
|
2417*
|
1449
|
| Wed 1st: |
657 *
|
31%
|
fat: 25.09g |
| |
protein: 48.40g |
| |
carbs: 58.00g |
|
2881*
|
2224
|
| September 2014 |
| Tue 30th: |
-
|
-
|
|
2785*
|
-
|
| Mon 29th: |
-
|
-
|
|
2769*
|
-
|
| Sun 28th: |
-
|
-
|
|
2310*
|
-
|
| Sat 27th: |
-
|
-
|
|
2310*
|
-
|
| Fri 26th: |
-
|
-
|
|
2326*
|
-
|
| Thu 25th: |
-
|
-
|
|
2679*
|
-
|
| May 2014 |
| Thu 22nd: |
372 *
|
18%
|
fat: 17.55g |
| |
protein: 7.78g |
| |
carbs: 46.50g |
|
2245*
|
1873
|
| Wed 21st: |
1204 *
|
57%
|
fat: 48.73g |
| |
protein: 52.04g |
| |
carbs: 145.59g |
|
2440*
|
1236
|
| October 2012 |
| Mon 1st: |
502 *
|
24%
|
fat: 40.96g |
| |
protein: 21.76g |
| |
carbs: 11.46g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
65 *
|
3%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 26th: |
951
|
45%
|
fat: 49.99g |
| |
protein: 55.49g |
| |
carbs: 79.47g |
|
2447*
|
1496
|
| Tue 25th: |
607
|
29%
|
fat: 34.83g |
| |
protein: 36.35g |
| |
carbs: 34.33g |
|
2399*
|
1792
|
| Wed 12th: |
588
|
28%
|
fat: 10.04g |
| |
protein: 21.17g |
| |
carbs: 105.77g |
|
-
|
-
|
| Tue 11th: |
290
|
14%
|
fat: 6.25g |
| |
protein: 21.50g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 10th: |
637
|
30%
|
fat: 20.80g |
| |
protein: 34.78g |
| |
carbs: 81.50g |
|
-
|
-
|
| Sat 8th: |
487
|
23%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 85.75g |
|
-
|
-
|
