| June 2024 |
| Thu 13th: |
65 *
|
4%
|
fat: 1.69g |
| |
protein: 10.83g |
| |
carbs: 2.20g |
|
-
|
-
|
| Wed 12th: |
387 *
|
23%
|
fat: 5.28g |
| |
protein: 29.26g |
| |
carbs: 55.60g |
|
-
|
-
|
| Tue 11th: |
519 *
|
31%
|
fat: 24.73g |
| |
protein: 55.04g |
| |
carbs: 15.40g |
|
-
|
-
|
| Mon 10th: |
628 *
|
37%
|
fat: 28.95g |
| |
protein: 52.93g |
| |
carbs: 37.81g |
|
-
|
-
|
| Sat 8th: |
191 *
|
11%
|
fat: 7.38g |
| |
protein: 9.40g |
| |
carbs: 20.68g |
|
-
|
-
|
| Fri 7th: |
805 *
|
47%
|
fat: 31.88g |
| |
protein: 69.79g |
| |
carbs: 53.32g |
|
-
|
-
|
| Thu 6th: |
783 *
|
46%
|
fat: 45.49g |
| |
protein: 66.17g |
| |
carbs: 26.41g |
|
-
|
-
|
| Wed 5th: |
760 *
|
45%
|
fat: 45.07g |
| |
protein: 50.90g |
| |
carbs: 39.49g |
|
-
|
-
|
| Tue 4th: |
814 *
|
48%
|
fat: 43.69g |
| |
protein: 73.61g |
| |
carbs: 27.37g |
|
-
|
-
|
| Mon 3rd: |
820 *
|
48%
|
fat: 49.14g |
| |
protein: 61.24g |
| |
carbs: 30.28g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
626 *
|
37%
|
fat: 27.35g |
| |
protein: 74.06g |
| |
carbs: 18.22g |
|
-
|
-
|
| Tue 28th: |
553 *
|
33%
|
fat: 26.16g |
| |
protein: 55.08g |
| |
carbs: 24.48g |
|
-
|
-
|
| Mon 27th: |
759 *
|
45%
|
fat: 38.57g |
| |
protein: 64.61g |
| |
carbs: 34.57g |
|
-
|
-
|
| Fri 24th: |
315 *
|
19%
|
fat: 10.02g |
| |
protein: 34.98g |
| |
carbs: 22.71g |
|
-
|
-
|
| Thu 23rd: |
912 *
|
54%
|
fat: 35.31g |
| |
protein: 89.04g |
| |
carbs: 64.25g |
|
-
|
-
|
| Wed 22nd: |
969 *
|
57%
|
fat: 53.14g |
| |
protein: 69.76g |
| |
carbs: 56.57g |
|
-
|
-
|
| Tue 21st: |
951 *
|
56%
|
fat: 53.56g |
| |
protein: 48.57g |
| |
carbs: 82.49g |
|
-
|
-
|
| Mon 20th: |
840 *
|
49%
|
fat: 49.13g |
| |
protein: 66.96g |
| |
carbs: 31.96g |
|
-
|
-
|
| Fri 17th: |
349 *
|
21%
|
fat: 15.58g |
| |
protein: 36.14g |
| |
carbs: 16.53g |
|
-
|
-
|
| Thu 16th: |
840 *
|
49%
|
fat: 35.47g |
| |
protein: 54.48g |
| |
carbs: 78.48g |
|
-
|
-
|
